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Comforting Pasta Bake with Pumpkin Tomato Sauce Delight

Published: Aug 9, 2025 by Sophie Delgado · This post may contain affiliate links · Leave a Comment

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As the aroma of sage and roasted walnuts wafted through my kitchen, I found myself grinning at the thought of sharing this Cheesy Pumpkin Pasta Bake with friends. This isn’t just any pasta bake; it’s a cozy hug in a baking dish, combining the earthy flavors of pumpkin and tomato sauce that instantly elevate your weekday meals. One of the best perks? You can whip it up quickly, making it a lifesaver for busy nights. Plus, it's a fantastic way to sneak in some veggies while satisfying those cheesy cravings—a true crowd-pleaser that brings everyone to the table. Are you ready to discover how to create this comforting dish that’s sure to become a family favorite? Let’s dive in!

Why is this Pasta Bake a Must-Try?

Comforting Flavor: The blend of pumpkin and tomato sauce turns this dish into a soothing symphony of taste that warms the heart with every bite.

Nutty Twist: With toasted walnuts and fresh sage, each serving adds a delightful crunch and aromatic complexity that elevates traditional pasta bakes.

Time-Saving: Whip up this dish in less than an hour, making it perfect for busy weeknights or unexpected guests.

Vegetable Power: Packed with spinach and pumpkin, it’s a sneaky way to enrich your family's diet while ensuring they devour every last bite.

Crowd-Pleaser: This recipe is a guaranteed hit, making it ideal for gatherings or potlucks—everyone is sure to ask for seconds!

If you love cozy, hearty meals, check out our ultimate guide to pasta bakes for more delicious inspirations!

Pasta Bake with Pumpkin Tomato Sauce Ingredients

The heart of this comforting dish lies in its simple yet flavorful ingredients.

For the Pasta
• 1 lb dry pasta of choice – Choose mezzi rigatoni, shells, ziti, fusilli, or farfalle for the best texture to hold the sauce.

For the Sauce
• 2 tablespoon unsalted butter – This adds richness to the dish; substitute with olive oil for a dairy-free option.
• ¼ cup tomato paste – It provides a deep, concentrated tomato flavor that blends perfectly with pumpkin.
• 3 cups vegetable broth – Use low-sodium broth to control salt levels while maintaining flavor.
• 1 (15-oz.) can pumpkin purée – This is the star of the show, creating a creamy sauce that enhances the pasta bake with pumpkin tomato sauce.

For the Vegetables
• 8 oz cremini mushrooms, sliced – They bring an earthy taste; feel free to mix in other mushrooms for variation.
• 1 yellow onion, finely chopped – A must for flavor base; shallots can be a milder substitute.
• 4 garlic cloves, minced – Fresh garlic adds a robust aromatic depth; pre-minced garlic can work in a pinch.
• 3 to 4 handfuls fresh baby spinach – This tender green wilts nicely, packing nutrients without overpowering the dish.

For Seasoning
• 1 tablespoon plus 2 teaspoon finely chopped fresh sage leaves – Fresh herbs bring a fragrant lift; dried sage can be used in an adjustment.
• ½ teaspoon crushed red pepper flakes – Offers a gentle kick; adjust based on your heat preference.
• 1 teaspoon dried oregano – A classic herb that complements the sauce beautifully.
• 1 teaspoon kosher salt – Essential for enhancing the flavors of each ingredient; adjust to taste.
• ½ teaspoon black pepper – Freshly ground black pepper gives a nice warmth to the dish.
• ¼ teaspoon ground nutmeg – Just a pinch elevates the flavors even more, providing a subtle warmth.

For the Cheese Topping
• ½ cup grated Parmesan cheese – This adds a salty, umami flavor that helps balance the sweetness of the pumpkin.
• 1 ½ cups grated fontina cheese, divided – A creamy and melty cheese, perfect for achieving that gooey top layer.

With these ingredients on hand, you're ready to create a Pasta Bake with Pumpkin Tomato Sauce that will be savored by all!

Step‑by‑Step Instructions for Pasta Bake with Pumpkin Tomato Sauce

Step 1: Preheat and Cook Pasta
Preheat your oven to 375ºF (190ºC). Meanwhile, bring a large pot of salted water to a rolling boil. Once boiling, add 1 lb of your chosen dry pasta and cook for about 6-7 minutes or until just 2 minutes shy of al dente. Drain the pasta, giving it a quick rinse under cool water to stop the cooking process, then set it aside in a large bowl.

Step 2: Toast Nuts and Sage
In a large sauté pan over medium heat, melt 2 tablespoons of unsalted butter. Once melted, add ½ cup finely chopped walnuts and 1 tablespoon of finely chopped fresh sage. Sauté the mixture for about 5 minutes until the walnuts are golden brown and fragrant. Remove the pan from heat and transfer the toasted nuts and sage to a bowl; set aside for later.

Step 3: Sauté Mushrooms and Onions
In the same sauté pan, add 2 tablespoons of extra-virgin olive oil over medium heat. Once hot, toss in 8 oz of sliced cremini mushrooms and 1 finely chopped yellow onion. Sauté for about 8 minutes, stirring occasionally, until the mushrooms are tender and the onion is translucent and softened. This step builds a flavorful base for your Pasta Bake with Pumpkin Tomato Sauce.

Step 4: Add Tomato Paste and Spices
Stir in ¼ cup of tomato paste, 4 minced garlic cloves, and ½ teaspoon of crushed red pepper flakes into the mixture in the pan. Cook everything together for about 3 to 4 minutes, stirring continuously, until the tomato paste darkens to a brick red color, which indicates it’s developing a rich flavor.

Step 5: Mix in Spinach and Seasonings
Gradually add 3 to 4 handfuls of fresh baby spinach to the pan, stirring until the leaves are wilted. Then, incorporate 1 teaspoon of dried oregano, 1 teaspoon of kosher salt, ½ teaspoon of black pepper, and ¼ teaspoon of ground nutmeg. Stir this aromatic blend into your sauce, letting everything meld together for another minute.

Step 6: Combine Pumpkin and Broth
Pour in 3 cups of vegetable broth, scraping up any flavorful bits stuck to the bottom of the pan. Then, stir in 1 (15-oz.) can of pumpkin purée, along with ½ cup of grated Parmesan cheese and ½ cup of grated fontina cheese. Mix thoroughly until the cheese melts and the sauce is smooth and creamy, ready to coat your pasta.

Step 7: Combine Pasta with Sauce
Add the cooked pasta to the sauce in the pan, gently stirring until every piece is well coated with the rich and vibrant pumpkin tomato sauce. Ensure the pasta is evenly mixed, so each bite of your Pasta Bake with Pumpkin Tomato Sauce is filled with flavor and goodness.

Step 8: Assemble the Bake
Transfer the coated pasta mixture into a greased 13x9-inch baking dish, spreading it out evenly. Sprinkle the remaining 1 cup of grated fontina cheese on top, followed by the toasted walnut-sage mixture reserved from earlier. This layering will create a wonderfully indulgent crust for your bake.

Step 9: Bake to Perfection
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 15 minutes, then remove the foil and continue baking for an additional 10 minutes, or until the cheese on top is melted and turns a gorgeous golden brown. The aroma will surely have everyone gathering around for this delightful dish.

Make Ahead Options

These Cheesy Pumpkin Pasta Bake options are perfect for busy cooks looking to save time throughout the week! You can prepare the entire pasta bake up to 24 hours in advance. Simply follow the recipe instructions through Step 7, then cover the baking dish tightly with foil and refrigerate. This keeps the flavors vibrant and prevents drying out. When you’re ready to enjoy, preheat the oven to 375ºF (190ºC) and bake it for about 25 minutes—this allows for adequate warming and melting of the cheese. Just a quick tip: to ensure it comes out just as delicious as fresh, let it sit at room temperature for about 15 minutes before popping it in the oven. Enjoy the convenience of homemade comfort food with minimal effort!

What to Serve with Cheesy Pumpkin Pasta Bake

Elevate your dining experience by complementing this cozy dish with delightful pairings, creating a meal that warms the heart.

  • Garlic Bread: Perfectly toasted with butter and garlic, this classic side is great for soaking up that creamy sauce.
  • Fresh Side Salad: A crisp mix of greens, tomatoes, and a tangy vinaigrette adds a refreshing contrast to the hearty pasta.
  • Roasted Brussels Sprouts: Their nutty intensity and slight sweetness beautifully balance the flavors of pumpkin and cheese.
  • Creamy Polenta: This velvety side dish complements the pasta bake, offering a rich and comforting texture that feels indulgent.
  • Wine Pairing: A light Pinot Grigio brings out the dish’s earthy notes while ensuring each bite feels fresh and bright.
  • Warm Apple Crisp: End the meal on a sweet note; the spiced apples and crumbly topping provide a lovely autumnal finish.
  • Herbed Quinoa: Packed with protein and flavor, this nutritious option adds a wholesome element without overshadowing the main dish.

Each of these pairings enhances the comforting nature of the Pasta Bake with Pumpkin Tomato Sauce, making your meal an unforgettable experience!

Pasta Bake with Pumpkin Tomato Sauce Variations

Feel free to take this comforting pasta bake in exciting new directions with these delightful twists!

  • Gluten-Free: Swap out regular pasta for gluten-free varieties, ensuring everyone can enjoy this delectable dish.

  • Cheesy Boost: Add a blend of mozzarella and gouda for a creamier texture and sensational flavor that pulls you back for more.

  • Vegan Delight: Replace cheese with vegan alternatives, nutritional yeast, or cashew cream for a plant-based version that’s equally scrumptious.

  • Protein-Packed: Stir in cooked ground turkey or chickpeas to give your pasta bake an extra protein kick, making it even more satisfying.

  • Extra Greens: Toss in some roasted zucchini or bell peppers for added color and nutrients, creating a vibrant feast in every bite.

  • Spicy Kick: Amp up the heat with diced jalapeños or a splash of hot sauce mixed into the sauce for those who crave a fiery flavor.

  • Herb Infusion: Experiment with fresh thyme or rosemary—these herbs will create an aromatic experience that elevates your dish to new heights.

  • Creamy Version: Stir in a dollop of ricotta or cream cheese into the sauce for a luscious, creamy layer that’s simply irresistible.

For more tasty ideas, you might enjoy our guide to creative pasta bakes which offers endless inspiration for your culinary adventures!

How to Store and Freeze Pasta Bake with Pumpkin Tomato Sauce

Fridge: Store leftovers in an airtight container in the refrigerator for up to 5 days. Make sure to cool it completely before sealing to maintain freshness.

Freezer: Place cooled pasta bake in a freezer-safe container, ensuring it's sealed tight, for up to 3 months. This makes for an easy meal prep option!

Reheating: Thaw overnight in the refrigerator. Reheat in the microwave or place it in a preheated oven at 350ºF (175ºC) until warmed through and the cheese is bubbly again.

Serving Tip: For the best experience, let it sit for a few minutes after reheating—this allows the flavors to settle and makes it easier to serve!

Expert Tips for Pasta Bake with Pumpkin Tomato Sauce

Avoid Overcooking Pasta: When boiling the pasta, remember to cook it just shy of al dente. It’ll continue to cook in the oven, ensuring the perfect texture.

Sauté Low and Slow: Take your time when sautéing the mushrooms and onions; a low and steady heat releases their natural sugars, enhancing the flavor.

Customize Spice Levels: Adjust the crushed red pepper flakes to your taste. You can omit them for a milder dish or add more for an extra kick in your pasta bake with pumpkin tomato sauce.

Melting Cheese Tip: For ultimate cheese bliss, mix different cheeses like mozzarella with fontina for added creaminess, helping you achieve that gooey texture on top.

Don’t Rush the Bake: Allow the dish to bake covered first, then uncovered. This technique gives you a beautifully melted top while keeping the pasta moist and flavorful.

Pasta Bake with Pumpkin Tomato Sauce Recipe FAQs

What kind of pasta should I use for this pasta bake?
Absolutely! You can use any dry pasta of your choice such as mezzi rigatoni, shells, ziti, fusilli, or farfalle. Each type will hold the sauce differently, so pick one that you love!

How should I store leftovers of my pasta bake?
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Be sure to let the pasta bake cool completely before sealing it up to keep it fresh and delicious for your next meal.

Can I freeze the pumpkin tomato pasta bake?
Certainly! To freeze, let the dish cool entirely, then place it in an airtight freezer-safe container for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the refrigerator and reheat it in the oven at 350ºF until bubbly!

What should I do if my pasta bake turns out too dry?
If you find your pasta bake has dried out after baking, don't fret! Pour a little vegetable broth or milk over the top before reheating, then cover it with foil and warm it in the oven. This should revive the moisture and give it a lovely creamy texture again.

Is this recipe suitable for people with nut allergies?
While I absolutely adore the toasted walnuts in this dish, you can easily omit them to make it nut-free. The bake will still be delicious! If you want extra crunch, consider using sunflower seeds as a nut-free alternative.

How can I enhance the flavor even more?
To take flavor up a notch, feel free to add other vegetables like bell peppers or zucchini when sautéing the mushrooms and onions. You could also sprinkle some fresh herbs over the top before serving to give your pasta bake with pumpkin tomato sauce a fresh finish!

Pasta Bake with Pumpkin Tomato Sauce

Comforting Pasta Bake with Pumpkin Tomato Sauce Delight

This comforting Pasta Bake with Pumpkin Tomato Sauce combines delightful flavors of pumpkin and tomato, perfect for a cozy meal.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Appetizers & Side Dishes
Cuisine Italian
Servings 6 servings
Calories 450 kcal

Equipment

  • Large pot
  • sauté pan
  • Baking Dish

Ingredients
  

For the Pasta

  • 1 lb dry pasta of choice Choose mezzi rigatoni, shells, ziti, fusilli, or farfalle for texture

For the Sauce

  • 2 tablespoon unsalted butter Substitute with olive oil for dairy-free option
  • ¼ cup tomato paste Provides concentrated tomato flavor
  • 3 cups vegetable broth Use low-sodium to control salt levels
  • 1 15-oz can pumpkin purée Creates a creamy sauce

For the Vegetables

  • 8 oz cremini mushrooms, sliced Brings an earthy taste
  • 1 each yellow onion, finely chopped Shallots can be a milder substitute
  • 4 cloves garlic, minced Fresh garlic adds depth
  • 3 to 4 handfuls fresh baby spinach Adds nutrients without overpowering

For Seasoning

  • 1 Tbsp plus 2 tsp finely chopped fresh sage leaves Use dried sage as an adjustment
  • ½ teaspoon crushed red pepper flakes Adjust based on heat preference
  • 1 teaspoon dried oregano Complementary herb
  • 1 teaspoon kosher salt Essential for flavor
  • ½ teaspoon black pepper Freshly ground adds warmth
  • ¼ teaspoon ground nutmeg Elevates flavors

For the Cheese Topping

  • ½ cup grated Parmesan cheese Adds umami
  • 1 ½ cups grated fontina cheese, divided Perfect for gooey top layer

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 375ºF (190ºC). Cook 1 lb dry pasta in salted boiling water for 6-7 minutes until just shy of al dente. Drain and set aside.
  • In a sauté pan, melt 2 tablespoon unsalted butter over medium heat, add ½ cup walnuts and 1 tablespoon chopped sage, sauté for 5 minutes. Remove and set aside.
  • In the same pan, add 2 tablespoon olive oil, 8 oz sliced mushrooms and 1 chopped onion. Sauté for 8 minutes until tender.
  • Stir in ¼ cup tomato paste, 4 minced garlic cloves, and ½ teaspoon crushed red pepper flakes. Cook for 3-4 minutes until paste darkens.
  • Add 3 to 4 handfuls spinach, 1 teaspoon oregano, 1 teaspoon salt, ½ teaspoon black pepper, and ¼ teaspoon nutmeg. Stir for 1 minute.
  • Pour in 3 cups vegetable broth, then add 1 can pumpkin purée, ½ cup Parmesan, and ½ cup fontina. Mix until smooth.
  • Combine cooked pasta with the sauce until well coated.
  • Transfer to a greased 13x9-inch baking dish, add 1 cup fontina on top with the walnut-sage mixture.
  • Cover with foil and bake for 15 minutes, then remove foil and bake for another 10 minutes until golden brown.

Notes

Avoid overcooking pasta; sauté low and slow to enhance flavor; customize spice levels; mix different cheeses for extra creaminess.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 15gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 650mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 2500IUVitamin C: 15mgCalcium: 400mgIron: 3mg
Keyword Cheesy Pumpkin Pasta, Comfort Food, Family Recipe, Pasta Bake with Pumpkin Tomato Sauce, quick dinner, vegetarian pasta
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