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Tortilla Cinnamon Rolls recipe

Easy Tortilla Cinnamon Rolls Recipe


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  • Author: Sophie Delgado
  • Total Time: 3 minutes
  • Yield: 6 pieces 1x
  • Diet: Vegetarian

Description

These 4-ingredient tortilla cinnamon rolls are a quick and easy sweet treat that kids love to make and enjoy. They taste remarkably like traditional cinnamon rolls but take only 3 minutes to prepare using just a microwave. Perfect for busy families looking for a healthier alternative to store-bought pastries.


Ingredients

Scale
  • 1 whole wheat tortilla or Flat-Out bread
  • 1-2 teaspoons butter, softened
  • 1-2 teaspoons sugar (coconut sugar as healthier alternative)
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Lay a tortilla on a microwave-safe plate and spread butter evenly across one side
  2. Sprinkle a thin layer of sugar over the buttered surface, adjusting to taste
  3. Add a light dusting of cinnamon over the sugar, adjusting to preference
  4. Microwave the prepared tortilla for 15-20 seconds until butter melts and tortilla becomes soft and pliable
  5. Working quickly while warm, roll up the tortilla tightly from one end to the other
  6. Using a sharp knife, cut the rolled tortilla into 1-inch pieces to create spiral shapes
  7. Serve immediately while warm for best texture and flavor

Notes

  • Gluten-Free Version: Use gluten-free tortillas or corn tortillas for those with gluten sensitivities
  • Dairy-Free Version: Substitute vegan butter or ghee (lactose-free clarified butter) for regular butter
  • Sugar Alternatives: Coconut sugar provides a subtle caramel flavor and is considered more nutritious than refined sugar
  • Timing Tip: Work quickly after microwaving as the tortilla becomes easier to roll when warm
  • Storage: Best enjoyed fresh, but can be stored in refrigerator for up to 2 days and reheated briefly
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (1/6 of recipe)
  • Calories: 25
  • Sugar: 1g
  • Sodium: 35mg
  • Fat: 1.3g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 4.2g
  • Fiber: 0.9g
  • Protein: 0.7g
  • Cholesterol: 2mg