Quick and Tasty Chicken Stir-Fry That Will Wow Your Family
This Chicken Stir-Fry is a quick, delicious meal that combines healthy ingredients for a satisfying taste experience.
Equipment
- Large skillet or wok
Ingredients
For the Sauce
- 1 cup chicken broth
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons dry sherry
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
For the Chicken
- 1 pound chicken breast cut into pieces
- 2 tablespoons oil divided
For the Vegetables
- 1 medium bell pepper sliced
- 1 medium onion sliced
- 1 medium carrot sliced
- 2 cups broccoli florets
- 2 cloves garlic minced
- 1 tablespoon ginger minced
For the Garnish
- 2 tablespoons sesame seeds
- 2 stalks green onions chopped
Instructions
Step-by-Step Instructions
- In a small bowl, whisk together the chicken broth, soy sauce, sesame oil, dry sherry, honey, rice vinegar, and cornstarch until smooth. Set it aside.
- Heat 1 tablespoon of oil in a skillet over medium-high heat. Add the chicken pieces and stir-fry for 4-5 minutes until golden brown. Remove and keep warm.
- In the same skillet, add another tablespoon of oil and stir-fry the bell pepper, onion, carrot, and broccoli for 3-4 minutes until tender-crisp.
- Return the chicken to the pan and add the garlic and ginger, cooking for 30 seconds until fragrant.
- Pour the prepared sauce over the stir-fry, stirring as it thickens for another 1-2 minutes until glossy.
- Remove from heat and garnish with sesame seeds and chopped green onions before serving hot.
Notes
Prep all ingredients first for a smoother cooking process. Adjust flavors as necessary.
Nutrition
Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 2500IUVitamin C: 60mgCalcium: 50mgIron: 2mg
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