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Marinated Grilled Mushroom Skewers

Savor the Flavor: Marinated Grilled Mushroom Skewers

These Marinated Grilled Mushroom Skewers are a flavorful dish perfect for summer cookouts and can be customized with colorful veggies.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 2 hours
Total Time 2 hours 42 minutes
Course Appetizers
Cuisine Grilling
Servings 4 skewers
Calories 150 kcal

Equipment

  • Grill
  • Medium Bowl
  • Whisk
  • Resealable Plastic Bag
  • soaked wooden skewers

Ingredients
  

For the Marinade

  • ¼ cup olive oil adds richness
  • ¼ cup soy sauce brings umami flavor
  • ¼ cup balsamic vinegar adds sweet tanginess
  • 2 tablespoons Worcestershire sauce pick a vegan version if desired
  • 3 cloves garlic freshly minced
  • 1 tablespoon Dijon mustard provides sharpness
  • 1 tablespoon honey or maple syrup a touch of sweetness
  • 1 teaspoon dried thyme or fresh thyme
  • 1 teaspoon dried rosemary contributes aroma
  • 1 teaspoon smoked paprika adds smokiness
  • salt and pepper season to taste

For the Skewers

  • 16 oz cleaned whole mushrooms the star of the dish
  • optional colorful veggies like bell peppers, cherry tomatoes, or zucchini

Instructions
 

Step-by-Step Instructions

  • Prepare the Marinade: In a medium bowl, whisk together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, minced garlic, Dijon mustard, and honey or maple syrup. Stir in dried thyme, rosemary, smoked paprika, along with salt and pepper until smooth.
  • Marinate the Mushrooms: Place cleaned whole mushrooms in a resealable plastic bag or shallow dish. Pour the marinade over and refrigerate for at least 30 minutes, or 2-3 hours for best results.
  • Soak the Skewers: If using wooden skewers, soak in water for at least 30 minutes.
  • Preheat the Grill: Preheat grill to medium-high heat (about 400°F). Lightly oil the grates.
  • Assemble the Skewers: Thread marinated mushrooms onto soaked skewers, leaving space. Add chunks of bell peppers or zucchini for color.
  • Grill the Skewers: Place skewers on the grill and cook for 10-12 minutes, turning occasionally for even cooking.
  • Serve and Garnish: Transfer skewers to a platter and sprinkle with chopped parsley or chives before serving.

Notes

These skewers can be enjoyed on their own or with dipping sauce. Adjust marinating time for desired flavor depth.

Nutrition

Serving: 1skewerCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gSodium: 800mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 5IUVitamin C: 20mgCalcium: 2mgIron: 4mg
Keyword easy recipes, healthy grilling, Marinated Grilled Mushroom Skewers, Mushroom Recipes, summer cookout, vegetable skewers
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