As I stood at my kitchen counter, the vibrant green of freshly steamed broccoli caught my eye, instantly sparking a delicious idea. That’s how I stumbled upon the delightful creation of Cheesy Broccoli Tater Tots. This recipe combines comfort with nutrition, transforming humble broccoli into a crispy, cheesy snack everyone will adore. One of the best parts? They come together in just 35 minutes, making them perfect for busy weeknights or a fun weekend treat. Plus, these tater tots are a fantastic way to sneak in some veggies without anyone noticing. Perfect for kids and adults alike, they’ll have you waving goodbye to fast food while saying hello to an enticing homemade option. Ready to whip up a batch and impress your loved ones? Let's dive in!
Why Are These Tater Tots So Irresistible?
Comfort Food Reinvented: These Cheesy Broccoli Tater Tots take a classic favorite and give it a nutritious twist, making them a guilt-free snack option everyone will love.
Quick & Easy: With just 10 minutes of prep and only 25 minutes in the oven, you can whip up a batch in no time, perfect for those busy weeknights.
Versatile Enjoyment: Serve them as a side dish, a party appetizer, or a fun snack, and pair them with delicious dips like ranch or ketchup for maximum satisfaction.
Kid-Approved: Sneaking veggies into your meals has never been this fun! Your children won’t even realize they’re eating their greens, making dinner time a breeze.
Freezer-Friendly: Make a double batch and freeze some for later, so you always have a healthy option on hand when cravings strike. Check out my preferred method for freezing them and enjoy delicious bites any time!
Cheesy Broccoli Tater Tots Ingredients
For the Tater Tots
- Broccoli florets – 2 cups, either fresh or frozen, these are the heart of our tater tots, packing in that nutritious goodness.
- Shredded cheddar cheese – 1 cup, for that ooey-gooey texture that makes these tater tots so irresistible.
- Whole wheat breadcrumbs – ½ cup, using these not only adds crunch but also gives a healthy twist to your snack.
- Large eggs – 2, these act as a binding agent to keep your tots perfectly formed.
- Garlic powder – 1 tsp, for a flavor boost that elevates the dish from ordinary to extraordinary.
- Salt – ½ tsp, a staple that enhances all the flavors in your Cheesy Broccoli Tater Tots.
- Black pepper – ¼ tsp, just a hint to add a subtle spice to complement the cheese and broccoli.
Feel free to mix and match these ingredients based on your personal preferences, and watch as your kitchen fills with the warm, savory smells of these delightful snacks!
Step‑by‑Step Instructions for Cheesy Broccoli Tater Tots
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven warms up, line a baking sheet with parchment paper for easy cleanup and to prevent sticking. This step ensures that your Cheesy Broccoli Tater Tots will bake evenly and get that delightful crispy texture as they cook.
Step 2: Prepare the Broccoli
Steam or microwave the broccoli florets until tender, which should take about 5 minutes. If using frozen broccoli, the microwave is quickest! Once cooked, allow the broccoli to cool for a couple of minutes, then chop it into small pieces. This step transforms the broccoli into the perfect base for your cheesy tots, enhancing their flavor and texture.
Step 3: Mix the Ingredients
In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, whole wheat breadcrumbs, eggs, garlic powder, salt, and black pepper. Use a fork or your hands to mix everything thoroughly until well combined, ensuring the cheese is evenly distributed. This creamy, cheesy mixture is the heart of your Cheesy Broccoli Tater Tots, bursting with flavor in every bite.
Step 4: Form the Tater Tots
Using your hands, scoop out small portions of the mixture and form them into compact balls, about the size of a golf ball. Place each ball onto the prepared baking sheet, ensuring there’s space between each one to allow for even baking. This step is where your tasty tots come to life, shaping them for that perfect crispy texture.
Step 5: Bake to Perfection
Carefully place the baking sheet in the preheated oven and bake the Cheesy Broccoli Tater Tots for 20-25 minutes. Keep an eye on them; they should turn golden brown and crispy on the outside. The enticing aroma will fill your kitchen, signaling that they are almost ready to enjoy!
Step 6: Serve and Enjoy
Once baked, remove the Cheesy Broccoli Tater Tots from the oven and let them cool for a few minutes. Serve them warm alongside your favorite dipping sauces, like ketchup or ranch dressing. Revel in the satisfaction of creating a delicious, healthier snacking option that the whole family will love!
Cheesy Broccoli Tater Tots Variations
Feel free to get creative and personalize your Cheesy Broccoli Tater Tots to suit your taste buds!
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Gluten-Free: Swap whole wheat breadcrumbs for gluten-free breadcrumbs, ensuring a tasty treat for those with gluten sensitivities. You won't miss a beat as your tots come out just as delightful!
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Cheese Lover's Delight: Try mixing in different types of cheese, like mozzarella or pepper jack, for a delightful flavor twist that adds extra gooeyness or a spicy kick. The possibilities are endless when it comes to cheese!
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Vegetable Boost: Add finely chopped carrots, bell peppers, or spinach into the mix for extra nutrition and color. This can not only elevate the flavor but also make your tots even more vibrant and appealing.
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Spicy Kick: For those who enjoy a bit of heat, incorporate some diced jalapeños or crushed red pepper flakes into the mixture. Just a pinch can take your tater tots to the next level!
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Herbed Flavor: Experiment by adding fresh or dried herbs like parsley, dill, or oregano to enhance the aroma and taste of your Cheesy Broccoli Tater Tots. Herb-infused tots can be a whole new experience!
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Baked Parmesan Crust: Before baking, sprinkle some grated Parmesan cheese over the tots for a cheesy, crispy crust that will add delicious flavor and texture. It's a simple addition with a big impact!
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Savory Vegan Version: For a plant-based alternative, replace eggs with flax eggs or applesauce, and use nutritional yeast instead of cheese, creating a deliciously savory option. Your taste buds won't know the difference!
If you’re looking for ways to pair your Cheesy Broccoli Tater Tots, consider serving them with my Cheesy Chicken Spaghetti for a lovely family meal, or enjoy some quick and healthy Tofu Broccoli Stir on the side for a veggie-packed dinner!
Make Ahead Options
These Cheesy Broccoli Tater Tots are perfect for busy cooks looking to save time during the week! You can prepare the mixture of broccoli, cheddar cheese, breadcrumbs, eggs, garlic powder, salt, and pepper up to 24 hours in advance; just store it in an airtight container in the fridge. To maintain quality, ensure the container is well-sealed to prevent the mixture from drying out. For baking, simply scoop and shape the tater tots when you’re ready to cook. If you want even more convenience, you can shape the tots and freeze them in a single layer; they’ll stay fresh for up to three months. Bake them straight from the freezer for a quick, delicious snack or side!
Tips for the Best Cheesy Broccoli Tater Tots
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Broccoli Prep: Make sure to fully steam or microwave the broccoli until tender; undercooked broccoli can lead to a mushy texture in your tater tots.
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Cheese Choice: Opt for freshly shredded cheese instead of pre-shredded options; it melts better and enhances the flavor of your Cheesy Broccoli Tater Tots.
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Breadcrumb Balance: Use whole wheat breadcrumbs for added nutrition, but don’t overdo it; too many breadcrumbs can make the mixture dry.
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Shaping Tots: Keep your hands slightly damp while forming the tot mixture into balls; this prevents sticking and ensures a smoother shape.
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Baking Space: Ensure the tater tots are spaced out on the baking sheet; overcrowding can cause them to steam instead of crisp.
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Crispy Finish: For extra crunch, broil the tater tots for the last 2-3 minutes of baking; just keep a close watch to prevent burning.
What to Serve with Cheesy Broccoli Tater Tots
Elevate your mealtime experience with delightful sides that complement the rich, cheesy flavors of these scrumptious bites.
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Creamy Mashed Potatoes: The velvety texture of mashed potatoes pairs beautifully, offering a comforting contrast to the crispy tots.
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Zesty Coleslaw: A tangy coleslaw adds crunch and brightness, cutting through the richness of the cheese and providing a refreshing balance.
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Garlicky Green Beans: Tender green beans sautéed with garlic bring a pop of color and additional nutrients, enhancing the overall dish.
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Hearty Tomato Soup: A warm bowl of tomato soup creates a perfect dipping sauce while introducing a burst of flavor that complements the cheesy fabulousness.
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Sweet Potato Fries: The sweetness of baked sweet potato fries matches wonderfully with the savory tater tots, providing an exciting mix of flavors and textures.
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Crisp Side Salad: A light salad dressed in a lemon vinaigrette brings freshness, making this meal feel even more nourishing.
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Classic Ranch Dip: Serve alongside a bowl of cool ranch dressing for an irresistible dipping experience that everyone will adore.
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Fizzy Lemonade: A glass of refreshing fizzy lemonade not only quenches thirst but adds a bright citrus note to your snacking affair. Enjoy!
Storage Tips for Cheesy Broccoli Tater Tots
Fridge: Store leftover Cheesy Broccoli Tater Tots in an airtight container for up to 3 days. This keeps them fresh and ready for a quick snack!
Freezer: After shaping the tots, place them in a single layer on a baking sheet and freeze until solid. Then, transfer to an airtight container or freezer bag. They will stay fresh for up to 3 months.
Reheating: For best results, reheat the tots by placing them on a baking sheet in a preheated oven at 375°F (190°C) until they're heated through and regain their crispiness. Enjoy!
Cheesy Broccoli Tater Tots Recipe FAQs
How do I choose the best broccoli for this recipe?
Absolutely! For the best Cheesy Broccoli Tater Tots, look for bright green florets that are firm to the touch. Fresh broccoli should not have dark spots or yellowing, which can indicate age. If using frozen broccoli, make sure it's from a reputable brand without added sauces or preservatives for the healthiest option.
How should I store leftover Cheesy Broccoli Tater Tots?
The more, the merrier! Store any leftover tater tots in an airtight container in the fridge for up to 3 days. Make sure they’re completely cooled before sealing to maintain their texture. When you're ready to enjoy, simply place them on a baking sheet and heat in a preheated oven at 375°F (190°C) for about 10 minutes to regain that delightful crispiness.
Can I freeze Cheesy Broccoli Tater Tots? How?
Absolutely! To freeze your Cheesy Broccoli Tater Tots, shape them as outlined in the recipe and place them in a single layer on a baking sheet. Freeze until solid, about 1-2 hours, then transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to 3 months. When ready to enjoy, bake them directly from the freezer at 400°F (200°C) for about 25-30 minutes until golden brown.
What should I do if my tater tots fall apart while baking?
If your tater tots are falling apart, it’s likely due to not enough moisture or binding agents in the mixture. Try adding an extra egg to help bind the ingredients together. If the mixture feels too loose, incorporating a bit more breadcrumbs can help. Ensure that your baked tots have enough space on the baking sheet to cook evenly and crisp up without steaming.
Are Cheesy Broccoli Tater Tots suitable for people with allergies?
Very! While these tater tots are a delicious option for many, always check for personal dietary restrictions. If you have egg allergies, consider using a flaxseed egg substitute (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, allowed to sit for 5 minutes) for binding. For a dairy-free option, swap the cheddar cheese with a dairy-free alternative, ensuring it melts well. Always double-check ingredient labels to avoid allergies!
Crispy Cheesy Broccoli Tater Tots for Guilt-Free Snacking
Equipment
- Oven
- Baking sheet
- parchment paper
- Mixing bowl
Ingredients
For the Tater Tots
- 2 cups Broccoli florets fresh or frozen
- 1 cup Shredded cheddar cheese for ooey-gooey texture
- ½ cup Whole wheat breadcrumbs adds crunch and nutrition
- 2 large Eggs binding agent
- 1 teaspoon Garlic powder for flavor boost
- ½ teaspoon Salt enhances flavor
- ¼ teaspoon Black pepper adds subtle spice
Instructions
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam or microwave the broccoli florets until tender, about 5 minutes. Allow to cool and chop into small pieces.
- In a large mixing bowl, combine the chopped broccoli, cheddar cheese, breadcrumbs, eggs, garlic powder, salt, and pepper. Mix well.
- Scoop out small portions and form into compact balls. Place on the baking sheet with space between each.
- Bake for 20-25 minutes until golden brown and crispy.
- Let cool for a few minutes before serving with your favorite dipping sauces.
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