As I stirred the creamy sauce, the aroma of rosemary and garlic enveloped my kitchen, instantly transporting me to a cozy seaside café. This delightful dish, Cod and Potatoes in Rosemary Cream Sauce, is the perfect antidote to repetitive weeknight dinners, offering a vibrant twist that feels both comforting and gourmet. It’s a breeze to prepare in just 35 minutes and is bound to impress everyone at your table—whether they’re gourmet critics or picky eaters. Plus, the combination of flaky cod and tender baby potatoes smothered in a luscious creamy sauce is simply irresistible. Who wouldn't want a dish that delivers both nourishment and a touch of elegance? Are you ready to bring this delectable creation into your home? Let's dive into the recipe!
Why is this Cod and Potatoes recipe special?
Ease of Preparation: This dish comes together in just 35 minutes—perfect for busy evenings when you crave something hearty yet simple.
Flavor Fusion: The combination of rosemary and garlic elevates the creamy sauce, creating a mouthwatering experience that dances across your palate.
Nutritional Balance: With 32g of protein per serving, you won’t just indulge; you’ll also nourish your body, making it a wholesome choice for any meal.
Family-Friendly Appeal: This satisfying recipe is loved by both kids and adults, ensuring everyone will enjoy the delightful flavors around the dinner table.
Versatile Serving Options: Serve it as a cozy weeknight meal or impress guests with this gourmet touch at your next gathering—either way, you’ll be the star! Explore more delicious options for a homemade meal by checking out our comfort food collection.
Cod and Potatoes Ingredients
• Discover the key ingredients for a delightful meal!
For the Potatoes
- Baby potatoes – halving them ensures even cooking and a tender bite.
For the Cod
- Cod fillets – a mild, flaky fish that melds beautifully with the creamy sauce.
- Salt – enhances the natural flavors; adjust to your preference.
- Pepper – adds just the right hint of spice for depth.
For the Cream Sauce
- Olive oil – used for sautéing the cod; it provides a rich flavor base.
- Butter – contributes a silky richness to the sauce.
- Garlic – minced fresh garlic infuses aromatic goodness into the dish.
- Heavy cream – creates the luscious, velvety sauce everyone loves.
- Chicken broth – adds depth and a savory note to the creamy mixture.
- Chopped rosemary – this fragrant herb elevates the dish; it pairs perfectly with cod and potatoes.
- Lemon juice – brightens the flavors and cuts through the richness.
For Garnishing
- Fresh parsley – a sprinkle adds color and a fresh finish to the dish.
Step‑by‑Step Instructions for Cod and Potatoes
Step 1: Boil the Potatoes
In a large pot, bring salted water to a rolling boil over high heat. Carefully add the halved baby potatoes, allowing them to cook for about 15 minutes or until fork-tender. Once ready, drain the potatoes thoroughly and set them aside, ensuring they are still warm to absorb the flavors later in the dish.
Step 2: Prepare the Cod
While the potatoes are boiling, season four cod fillets with salt and freshly cracked pepper to enhance their natural flavors. Heat a large skillet over medium heat, adding two tablespoons of olive oil. Once the oil shimmers, gently place the seasoned cod into the skillet and cook for about 3-4 minutes on each side, until the fish easily flakes with a fork. Remove the cod from the skillet and set it aside on a warm plate.
Step 3: Sauté the Garlic
In the same skillet used for the cod, reduce the heat slightly and melt two tablespoons of butter. Add the minced garlic and sauté for about 30 seconds, stirring frequently until fragrant, taking care not to let it burn. This step will infuse the melted butter with the lovely aroma of garlic, setting the stage for your creamy sauce in the cod and potatoes recipe.
Step 4: Create the Cream Sauce
Pour in one cup of heavy cream and one cup of chicken broth into the skillet with the garlic. Stir well to combine the ingredients, bringing the mixture to a gentle simmer over medium heat. As it heats, add two teaspoons of chopped rosemary and two tablespoons of lemon juice, stirring occasionally and allowing the sauce to thicken slightly for about 4-5 minutes until it reaches a creamy consistency.
Step 5: Combine Potatoes and Cod
Once the cream sauce has thickened, carefully fold the cooked baby potatoes into the luscious mixture, making sure each potato is coated evenly with the sauce. Nestle the previously cooked cod fillets back into the skillet, spooning some of the creamy sauce over each piece. Allow everything to heat through for an additional 2 minutes, ensuring your cod and potatoes are fully warmed and ready to serve.
Step 6: Serve the Dish
To serve your delightful Cod and Potatoes, use a slotted spoon to transfer the cod fillets and creamy potatoes onto a serving plate. Drizzle any remaining sauce from the skillet over the dish and garnish with freshly chopped parsley for a vibrant finish. This comforting meal is best enjoyed immediately, bringing warmth and joy to your dining table.
How to Store and Freeze Cod and Potatoes
Fridge: Store leftover Cod and Potatoes in an airtight container for up to 3 days. Reheat gently on the stove or in a microwave to maintain texture and flavor.
Freezer: To freeze, place cooled portions in freezer-safe bags, removing excess air. Cod and Potatoes will keep well for up to 2 months; just thaw overnight in the fridge before reheating.
Reheating: For best results, reheat in a skillet over low heat with a splash of chicken broth to revive the creamy sauce. Avoid microwave reheating, as it can make the cod rubbery.
Meal Prep: Consider preparing a double batch for easy, wholesome meals during a busy week. This Cod and Potatoes recipe is perfect for reheating and maintaining flavor!
What to Serve with Cod and Potatoes in Rosemary Cream Sauce
The meal becomes extraordinary when thoughtfully paired with complementary sides and beverages.
-
Garlicky Green Beans:
The crunch of green beans sautéed with garlic brings a fresh contrast to the creamy texture, making each bite delightful. -
Lemon Zested Quinoa:
This light, fluffy quinoa seasoned with lemon zest adds a refreshing brightness that pairs beautifully with the velvety sauce. -
Crispy Roasted Brussels Sprouts:
Each crispy sprout offers a sweet and nutty balance, enhancing the hearty flavors of the cod and potatoes in a unique way. -
Creamy Polenta:
This dish's smooth and comforting polenta acts as a canvas for the rosemary cream sauce, adding richness and depth to each forkful. -
Herbed Couscous:
Fluffy couscous mixed with fresh herbs creates a light, aromatic side that complements the fish without overpowering its mild flavor. -
Rosemary Focaccia:
Dipping crusty focaccia into the creamy sauce lets you savor every bit of flavor from the dish, while adding a delightful texture contrast. -
Chardonnay:
A chilled glass of Chardonnay elevates the dining experience, enhancing the creamy flavors while cutting through the richness of the dish. -
Lemon Sorbet:
For dessert, a refreshing lemon sorbet cleanses the palate, providing a delightful and light ending to your sophisticated meal.
Make Ahead Options
These Cod and Potatoes in Rosemary Cream Sauce are fantastic for meal prep! You can cook the baby potatoes and prepare the creamy sauce up to 24 hours in advance. Simply boil the halved potatoes, then let them cool before refrigerating in an airtight container. For the sauce, follow the initial steps but hold off on adding the potatoes and cod. Refrigerate the sauce separately, and when it's time to serve, simply reheat everything on medium heat for a few minutes. To maintain quality, avoid heating it too quickly to preserve the creamy texture, ensuring that your dish is just as delicious as when freshly made!
Expert Tips for Cod and Potatoes
• Perfectly Tender Potatoes: Ensure the baby potatoes are fork-tender before draining to achieve the ideal texture in your dish.
• Cod Cooking Time: Avoid overcooking the cod; it should flake easily after 3-4 minutes on each side for the best flavor and texture.
• Flavor Balance: Don’t skimp on the garlic and rosemary; these are key to a scrumptious creamy sauce for your cod and potatoes.
• Thickening the Sauce: If the sauce isn’t thickening as desired, let it simmer a bit longer, stirring occasionally to prevent sticking.
• Customize Your Greens: Feel free to substitute the parsley with fresh dill or chives for a different herbal twist that enhances your dish’s presentation!
Cod and Potatoes Variations & Substitutions
Feel free to let your creativity shine by customizing this delightful dish! Consider these variations to suit your taste or dietary needs.
-
Dairy-Free: Substitute heavy cream with coconut milk for a rich, tropical twist that complements the cod beautifully.
The coconut milk will not only make the dish dairy-free but also adds a subtle sweetness. -
Low-Carb: Swap baby potatoes for cauliflower florets to create a lighter, low-carb version without compromising flavor.
This will infuse a lovely creaminess without the starch, perfect for keto enthusiasts! -
Spicy Kick: Add red pepper flakes or a dash of hot sauce to the cream sauce for a zesty finish that tantalizes the taste buds.
Just a touch of heat can transform the dish into a flavor-packed experience! -
Herb Infusion: Experiment with different herbs like thyme or tarragon in place of rosemary for a fresh twist in flavor profiles.
Each herb brings its unique aroma, offering a delightful variation with every dish you make! -
Zesty Lemon: Increase lemon juice to enhance brightness and flavor, making the dish more vibrant and refreshing.
Pair this up with a drizzle of lemon zest for an extra zing that will make your taste buds dance! -
Vegetable Boost: Incorporate spinach or cherry tomatoes into the cream sauce for added nutrition and bursts of color.
The fresh vegetables will not only elevate the meal but also create a lovely presentation on your plate! -
Seafood Medley: Mix in shrimp or scallops with the cod for a luxurious seafood dish that takes the comforting flavors to new heights.
This transformation turns a classic recipe into a seafood banquet right in your kitchen! -
Gluten-Free: Ensure the chicken broth is gluten-free if you’re following a gluten-free diet; swap it with vegetable broth if preferred.
This way, everyone at your table can enjoy this comforting dish without worry!
For more delightful dinner options, you might want to explore our easy weeknight meals or check out our family-friendly recipes that are sure to please every palate!
Cod and Potatoes in Rosemary Cream Sauce Recipe FAQs
How do I select ripe baby potatoes?
Absolutely! When choosing baby potatoes, look for firm, smooth skin without any dark spots or blemishes. They should feel heavy for their size and have a nice, fresh smell. If you notice any sprouting, it's best to steer clear of those, as they might not be as tasty when cooked.
How should I store leftovers of Cod and Potatoes?
Very simple! Store any leftover Cod and Potatoes in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm them on the stovetop or in the microwave to preserve the dish's flavors and textures. Be sure to enjoy them soon; they won't last long, as you'll likely crave more!
Can I freeze Cod and Potatoes?
Of course! To freeze, first let your Cod and Potatoes cool completely. Then, place them in freezer-safe bags, ensuring to remove as much air as possible before sealing. They can be frozen for up to 2 months. When ready to enjoy, thaw overnight in the fridge and reheat on the stovetop with a splash of chicken broth to keep the sauce creamy.
What should I do if the cream sauce doesn’t thicken properly?
If your cream sauce isn't thickening as you'd like, don't fret! Simply let it simmer a bit longer, stirring occasionally to avoid sticking. If you need a little boost, you can mix a teaspoon of cornstarch with a tablespoon of cold water, then add it to the sauce, giving it a few more minutes to thicken nicely.
Is this recipe suitable for people with dietary restrictions?
Absolutely, this Cod and Potatoes recipe can be adapted for dietary considerations! Substitute heavy cream with a dairy-free alternative, such as coconut milk or a cashew cream, for a lactose-free version. For those with gluten sensitivities, ensure your chicken broth is gluten-free. It's always best to check individual ingredients for allergens.
How can I enhance the flavors in this dish?
To amp up the flavors, consider adding a pinch of red pepper flakes for heat or a splash of white wine to the cream sauce before simmering. Fresh herbs like thyme or dill can also provide a delightful twist! The more, the merrier—feel free to experiment until you find your perfect balance of flavors!

Creamy Cod and Potatoes with Rosemary: A Comforting Delight
Equipment
- Large pot
- large skillet
- Slotted spoon
Ingredients
For the Potatoes
- 1 kg Baby potatoes halved
For the Cod
- 4 pieces Cod fillets seasoned with salt and pepper
- to taste Salt
- to taste Pepper
For the Cream Sauce
- 2 tablespoon Olive oil for sautéing the cod
- 2 tablespoon Butter adds richness
- 2 cloves Garlic minced
- 1 cup Heavy cream
- 1 cup Chicken broth
- 2 teaspoon Chopped rosemary
- 2 tablespoon Lemon juice for brightness
For Garnishing
- to taste Fresh parsley for garnish
Instructions
Preparation Steps
- In a large pot, bring salted water to a rolling boil over high heat. Carefully add the halved baby potatoes, cooking for about 15 minutes until fork-tender. Drain and set aside.
- Season four cod fillets with salt and pepper. In a large skillet, heat olive oil over medium heat. Cook the seasoned cod for 3-4 minutes on each side until it flakes easily. Remove and keep warm.
- In the same skillet, reduce heat and melt butter. Add minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the heavy cream and chicken broth into the skillet, stirring to combine. Bring to a gentle simmer and add chopped rosemary and lemon juice. Allow to thicken for 4-5 minutes.
- Fold the cooked baby potatoes into the cream sauce, ensuring they're coated. Nestle the cod back into the skillet and heat through for 2 minutes.
- Transfer cod and potatoes to a serving plate. Drizzle with remaining sauce and garnish with parsley before serving.








Leave a Reply