As I stood in my kitchen last fall, the air thick with the earthy aroma of roasted pumpkin, an idea sparked—why not create a dish that embraces the comforting flavors of the season? And that’s how my creamy pumpkin gnocchi with spinach was born. This recipe transforms simple ingredients into a lush, soul-satisfying meal that not only looks stunning but is also a breeze to whip up on a busy weeknight. You'll love how this creamy comfort food comes together in around 35 minutes, making it a perfect solution for those nights when takeout just won't do. Plus, it’s a fantastic way to sneak in some green goodness with fresh spinach! So, are you ready to dive into this luscious recipe that your family will keep asking for?
What makes this gnocchi so special?
Velvety Texture: The combination of heavy cream and pumpkin puree creates a luscious sauce that perfectly coats each gnocchi.
Incredible Flavor: Seasoned with garlic, nutmeg, and Parmesan, this dish delivers a rich, savory bite that dances on your palate.
Quick & Easy: Ready in just 35 minutes, this recipe is a fantastic option for busy weeknights when you crave a homemade meal without the fuss.
Nutrient-Rich: Packed with spinach, it adds a fresh pop of color and a healthy twist that even picky eaters will love.
Crowd-Pleasing: Whether it's a family dinner or entertaining friends, this creamy pumpkin gnocchi is bound to impress and leave them asking for seconds!
Pair it with a rustic salad or a slice of crusty bread to elevate your meal experience—your taste buds will thank you!
Creamy Pumpkin Gnocchi Ingredients
For the Gnocchi
• 1 pound store-bought gnocchi – Opt for fresh gnocchi for the best texture and flavor.
For the Sauce
• 1 cup canned pumpkin puree – This gives the dish its signature creaminess and autumnal essence.
• 1 cup heavy cream – Adds a rich, velvety texture that beautifully binds the flavors together.
• 1 cup grated Parmesan cheese – A key ingredient that enhances the savory richness; save some for garnish!
• ¼ teaspoon freshly grated nutmeg – A pinch of nutmeg brings warmth and depth to the sauce; it pairs beautifully with pumpkin.
For the Vegetables
• 3 cups fresh spinach, roughly chopped – This nutrient-packed green adds color and a hint of earthiness.
• 1 medium onion, diced – Provides a sweet, aromatic base for the sauce.
• 3 cloves garlic, minced – Infuses the dish with a delightful aroma and flavor that elevates the overall taste.
For Cooking
• 2 tablespoons olive oil – Use high-quality olive oil for sautéing; it adds a subtle fruity note.
• Salt and pepper to taste – Essential for bringing all the flavors to life.
This Creamy Pumpkin Gnocchi is not only delicious but also embraces the cozy essence of fall. Happy cooking!
Step-by-Step Instructions for Creamy Pumpkin Gnocchi
Step 1: Boil the Gnocchi
Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, carefully add the store-bought gnocchi. Cook them for about 2-3 minutes, or until they float to the surface, indicating they're done. Drain the gnocchi and set aside, reserving half a cup of the starchy pasta water for later.
Step 2: Sauté the Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for around 5-7 minutes until it becomes translucent and soft. Then stir in the minced garlic and cook for an additional minute, allowing the flavors to meld beautifully. The scent should be inviting as you prepare to add the pumpkin.
Step 3: Create the Creamy Sauce
Next, add the canned pumpkin puree, heavy cream, and 1 cup of grated Parmesan cheese to the skillet. Stir everything together thoroughly and let the mixture simmer for about 5 minutes, allowing the flavors to combine. Season the rich sauce with freshly grated nutmeg, salt, and pepper to taste, enhancing your creamy pumpkin gnocchi experience.
Step 4: Incorporate the Spinach and Gnocchi
Once the sauce is bubbling and well-seasoned, add the roughly chopped spinach. Stir it in until it wilts and brightens in color. Carefully fold in the cooked gnocchi, ensuring each piece is well-coated in the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water to achieve your desired consistency.
Step 5: Serve and Garnish
Finally, divide your luscious creamy pumpkin gnocchi among serving bowls. For an extra touch of flavor, garnish with additional grated Parmesan cheese and a sprinkle of red pepper flakes if you like a hint of spice. Enjoy your comforting bowl of creamy pumpkin gnocchi, perfect for cozy evenings!
Storage Tips for Creamy Pumpkin Gnocchi
Fridge: Store leftover creamy pumpkin gnocchi in an airtight container for up to 3 days. Ensure it’s well sealed to maintain freshness.
Freezer: For longer storage, freeze the gnocchi in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.
Reheating: To reheat, allow the gnocchi to thaw overnight in the fridge. Warm it gently in a skillet over low heat, adding a splash of water or cream to revive its creamy texture.
Avoid Spoilage: Always check for any off smells or changes in texture before consuming leftovers, ensuring your creamy pumpkin gnocchi remains delightful!
Creamy Pumpkin Gnocchi Variations
Feel free to let your creativity shine—I encourage you to tweak this recipe in delightful ways!
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Dairy-Free: Substitute coconut milk for heavy cream and nutritional yeast for Parmesan. This creates a creamy sauce with a tropical twist.
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Protein-Packed: Add sautéed chicken or turkey for an extra protein boost. The tender meat melds beautifully with the creamy sauce.
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Extra Veggies: Toss in some roasted butternut squash or sautéed mushrooms for added texture and flavor. The earthiness of these veggies complements the pumpkin perfectly.
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Spicy Kick: Add a pinch of cayenne pepper or crushed red pepper flakes for heat. It brightens the dish and balances the creaminess beautifully.
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Vegan: Replace heavy cream with cashew cream and omit cheese or use a plant-based alternative. This way, everyone can enjoy a rich, dairy-free version.
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Pasta Switch-Up: Use tortellini or ravioli instead of gnocchi for a different experience. The flavors blend well with the creamy sauce, making it scrumptious!
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Herb Infusion: Fresh herbs like sage or thyme can be sautéed with the onions for a fragrant kick. This elevates the dish to a whole new level of deliciousness.
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Nutty Flavor: Add toasted pine nuts or walnuts for a crunchy texture and warm nuttiness that pairs wonderfully with the creamy pumpkin sauce.
Remember, the magic of cooking lies in the ability to experiment! For more inspiration, you might want to check out my recipes for Shrimp Alfredo or a cozy Pasta Bake Pumpkin. Happy cooking!
Make Ahead Options
These creamy pumpkin gnocchi are perfect for meal prep enthusiasts! You can prepare the sauce up to 3 days in advance; just make sure to store it in an airtight container in the refrigerator. To do this, cook the onion and garlic, then add the pumpkin puree, heavy cream, and Parmesan cheese, simmering as instructed. Allow the sauce to cool before refrigerating. On the night you want to serve, simply reheat the sauce in a skillet, stirring in fresh spinach and the cooked gnocchi for a delightful meal that tastes just as good as if it were made fresh. With these simple prep steps, you can enjoy a comforting homemade dish in a fraction of the time!
Expert Tips for Creamy Pumpkin Gnocchi
Fresh Ingredients: Use fresh spinach and high-quality gnocchi; they enhance the dish's flavor and texture significantly.
Pasta Water Magic: Reserve pasta water to adjust sauce consistency; it contains starch that helps the sauce cling to the gnocchi better.
Don’t Overcook: Be careful not to overcook the gnocchi; they should float and only need a few minutes in boiling water.
Season Gradually: Taste and adjust seasoning gradually; fresh ingredients like nutmeg and salt elevate your creamy pumpkin gnocchi beautifully.
Elevate with Extras: For added depth, consider including a splash of white wine or sautéed mushrooms in the sauce.
What to Serve with Creamy Pumpkin Gnocchi
Elevate your meal with delightful pairings that enhance the comforting embrace of this rich dish.
- Crusty Bread: A warm, chewy baguette is perfect for soaking up the luscious pumpkin sauce, adding a satisfying crunch.
- Mixed Green Salad: A light salad with a tangy vinaigrette brightens the plate while balancing the creaminess of the gnocchi.
- Roasted Brussels Sprouts: Their nutty flavor and crispy texture offer a delicious contrast, perfect for a cozy autumn side.
- Garlic Breadsticks: Soft, buttery breadsticks infused with garlic are the ultimate sidekick for sopping up every last bite.
- Grilled Asparagus: Tender, slightly charred asparagus drizzled with lemon juice brings a fresh, vibrant touch to the meal.
- Chardonnay: A glass of chilled Chardonnay complements the creamy pumpkin gnocchi beautifully, with its fruity notes enhancing the dish’s flavors.
- Light-bodied Red Wine: A refreshing light red offers a pleasant contrast without overpowering the comforting flavors of the gnocchi.
- Pumpkin Spice Dessert: Finish your meal on a sweet note with a slice of pumpkin pie or pumpkin spice cake, echoing the fall-inspired flavors.
- Apple Crisp: The warm, spiced apple filling with a crunchy topping provides a delightful ending to a cozy meal.
Each pairing adds its own touch, creating a well-rounded dining experience that celebrates the flavors of fall!
Creamy Pumpkin Gnocchi Recipe FAQs
What type of pumpkin puree should I use?
Absolutely! I recommend using canned pumpkin puree for convenience and consistency in flavor. If you prefer, you can also roast fresh pumpkins and puree them at home for a more intense and vibrant taste.
How do I store leftover creamy pumpkin gnocchi?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure it’s sealed tightly to keep that creamy goodness fresh!
Can I freeze creamy pumpkin gnocchi?
Very! To freeze, lay the cooked gnocchi in a single layer on a baking sheet and place them in the freezer for about 1 hour. Once they’re frozen, transfer them to a freezer-safe bag. They can be stored for up to 2 months.
What should I do if my sauce is too thick?
If your sauce is too thick, don't worry! Just add a splash of the reserved pasta water gradually until you reach your desired consistency. The starchy water will help thin it out while keeping everything creamy and delicious.
Are there any dietary considerations to keep in mind?
Absolutely! This creamy pumpkin gnocchi contains gluten from gnocchi and dairy from the cream and cheese. For a gluten-free option, you can use gluten-free gnocchi, and for dairy-free, opt for coconut milk or cashew cream with nutritional yeast for a cheesy flavor. Always check the labels for allergies!
How can I tell if spinach is fresh?
When choosing spinach, look for vibrant green leaves free from dark spots or wilting. Fresh spinach should feel crisp and have a brisk smell—avoid any bags that feel slimy or have unpleasant odors.

Creamy Pumpkin Gnocchi: A Cozy Fall Comfort Food Delight
Equipment
- Large pot
- Skillet
- colander
Ingredients
For the Gnocchi
- 1 pound store-bought gnocchi Opt for fresh gnocchi for the best texture and flavor.
For the Sauce
- 1 cup canned pumpkin puree This gives the dish its signature creaminess and autumnal essence.
- 1 cup heavy cream Adds a rich, velvety texture that beautifully binds the flavors together.
- 1 cup grated Parmesan cheese A key ingredient that enhances the savory richness; save some for garnish!
- ¼ teaspoon freshly grated nutmeg Brings warmth and depth to the sauce; it pairs beautifully with pumpkin.
For the Vegetables
- 3 cups fresh spinach, roughly chopped This nutrient-packed green adds color and a hint of earthiness.
- 1 medium onion, diced Provides a sweet, aromatic base for the sauce.
- 3 cloves garlic, minced Infuses the dish with a delightful aroma and flavor.
For Cooking
- 2 tablespoons olive oil Use high-quality olive oil for sautéing.
- Salt and pepper to taste Essential for bringing all the flavors to life.
Instructions
Step-by-Step Instructions for Creamy Pumpkin Gnocchi
- Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, carefully add the store-bought gnocchi. Cook them for about 2-3 minutes, or until they float to the surface, indicating they're done. Drain the gnocchi and set aside, reserving half a cup of the starchy pasta water for later.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for around 5-7 minutes until it becomes translucent and soft. Then stir in the minced garlic and cook for an additional minute.
- Next, add the canned pumpkin puree, heavy cream, and 1 cup of grated Parmesan cheese to the skillet. Stir everything together thoroughly and let the mixture simmer for about 5 minutes.
- Once the sauce is bubbling and well-seasoned, add the roughly chopped spinach. Stir it in until it wilts and brightens in color. Carefully fold in the cooked gnocchi, ensuring each piece is well-coated in the creamy sauce.
- Finally, divide your luscious creamy pumpkin gnocchi among serving bowls. Garnish with additional grated Parmesan cheese and a sprinkle of red pepper flakes if you like a hint of spice.








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