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Bold Honey BBQ Chicken Rice

Bold Honey BBQ Chicken Rice: Your New Favorite One-Pan Delight

Bold Honey BBQ Chicken Rice is a delicious one-pan dish that combines flavorful chicken, rice, and aromatic spices.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Course Chicken Recipes
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • large skillet

Ingredients
  

For the Chicken

  • 1 lb chicken breasts or thighs Thighs provide a juicier result

For the Rice

  • 2 cups rice (uncooked) Use long-grain rice for a fluffier texture

For the Aromatics

  • 1 medium onion (chopped) Adds sweetness and depth
  • 2 cloves garlic (minced) Enhances the aroma

For the Cooking Liquid

  • 2 cups chicken broth Use low-sodium for a healthier option
  • ½ cup BBQ sauce Choose your favorite brand or make your own

For Cooking

  • 2 tablespoon olive oil Can be replaced with vegetable oil
  • Salt To taste
  • Pepper To taste

Instructions
 

Step‑by‑Step Instructions

  • Cut the chicken into small, even cubes and pat dry. Season with salt and pepper.
  • Heat olive oil in a large skillet. Cook the seasoned chicken for 5–7 minutes until golden brown.
  • In the same skillet, add chopped onion and cook for 2–3 minutes. Stir in minced garlic and cook for another minute.
  • Add uncooked rice to the pan, stir well and toast for about 1 minute.
  • Pour in chicken broth and BBQ sauce, scrape any browned bits, return chicken and mix well.
  • Reduce heat to low, cover and simmer for 18–20 minutes until rice is tender.
  • Uncover and fluff the rice with a fork, let rest for 5 minutes before serving.

Notes

Customize by adding favorite veggies or swapping chicken for a plant-based option.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg
Keyword Bold Honey BBQ Chicken Rice, easy cooking, family meals, One-Pan Recipe, satisfying dish
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