Canned Salmon Patties: Crispy, Flavor-Packed Delight!
Canned Salmon Patties are quick, easy, and flavorful, perfect for busy weeknights and packed with protein.
Equipment
- Non-stick skillet
Ingredients
For the Patties
- 1 can canned salmon drained and flaked
- ½ cup breadcrumbs gluten-free optional
- ¼ cup onion finely chopped
- ¼ cup bell pepper finely chopped
- 2 large eggs can substitute with flaxseed meal for vegan
- 1 tablespoon Dijon mustard or use yellow mustard
- 1 tablespoon lemon juice fresh is best
- 1 teaspoon garlic powder or fresh minced garlic
- ½ teaspoon salt adjust to taste
- ¼ teaspoon black pepper fresh cracked is ideal
- 2 tablespoons olive oil for frying
Instructions
Step-by-Step Instructions
- Prepare the Salmon: Open the can, drain, and flake salmon into a large bowl.
- Combine Ingredients: Add breadcrumbs, onion, bell pepper, eggs, Dijon mustard, lemon juice, garlic powder, salt, and black pepper to the bowl. Mix well.
- Form the Patties: Shape the mixture into uniform patties, about 2-3 inches in diameter.
- Heat the Skillet: In a non-stick skillet, heat olive oil over medium-high heat.
- Fry the Patties: Cook patties for 4-5 minutes on each side until golden brown.
- Drain Excess Oil: Transfer patties to a paper towel-lined plate to drain excess oil.
Notes
Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months. Reheat in a skillet for best results.
Nutrition
Serving: 1pattyCalories: 180kcalCarbohydrates: 12gProtein: 14gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg
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