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Caramelized Onion Butternut Squash Tart

Caramelized Onion Butternut Squash Tart: Cozy Comfort on a Plate

A delightful Caramelized Onion Butternut Squash Tart that combines sweet squash, savory onions, and creamy goat cheese for an elegant yet simple dish.
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Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 30 minutes
Course Appetizers
Cuisine American
Servings 8 slices
Calories 250 kcal

Equipment

  • Baking sheet
  • tart pan
  • Skillet
  • Mixing bowl

Ingredients
  

For the Tart Base

  • 1 package Puff pastry High-quality for best results.

For the Squash Mixture

  • 2 medium Butternut squashes Diced.
  • 2 tablespoons Olive oil Divided.
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Fresh thyme Or dried thyme.

For the Topping

  • 2 medium Onions Thinly sliced.
  • 4 ounces Goat cheese Crumbled.
  • ½ cup Heavy cream
  • 1 large Egg For egg wash.
  • ¼ teaspoon Red pepper flakes Optional.

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C).
  • Toss diced butternut squashes with 1 tablespoon olive oil, salt, and black pepper. Spread on a baking sheet and roast for 25-30 minutes.
  • Heat remaining olive oil in a skillet, add onions and a pinch of salt. Cook for about 20 minutes until golden brown.
  • Roll out puff pastry to fit the tart pan, press into corners and prick the bottom with a fork.
  • Spread caramelized onions over the pastry, layer roasted butternut squash, crumble goat cheese, and drizzle with cream and thyme.
  • Bake for 25-30 minutes until golden brown.
  • Cool for 10 minutes before slicing.

Notes

Perfect for meal prep as leftovers taste even better the next day.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 45mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 3000IUVitamin C: 15mgCalcium: 50mgIron: 1mg
Keyword Caramelized Onion Butternut Squash Tart, Comfort Food, easy baking, Savory Dish, tart, Vegetarian Recipe
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