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Cottage Cheese Chicken Parm Bowl

Cottage Cheese Chicken Parm Bowl: A Cozy Comfort Food Delight

Enjoy a Cottage Cheese Chicken Parm Bowl, a comforting twist on a classic that blends creamy textures with rich flavors.
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Chicken Recipes
Cuisine Italian
Servings 4 bowls
Calories 450 kcal

Equipment

  • Microwave-safe bowl

Ingredients
  

For the Bowl

  • 1 cup cottage cheese a rich source of protein
  • 1 cup marinara sauce adds deliciously tangy flavor
  • 1 cup shredded mozzarella cheese melts beautifully
  • 0.5 teaspoon Italian seasoning infuses fragrant herbs
  • 0.25 teaspoon garlic powder enhances overall flavor
  • 2 cups cooked chicken nuggets provides crispy element

For Serving

  • 2 cups pasta or rice perfect base to soak up flavors
  • 0.5 cup Parmesan cheese for a savory finish
  • to taste fresh herbs for garnish

Instructions
 

Step-by-Step Instructions

  • In a spacious microwave-safe bowl, combine cottage cheese, marinara sauce, shredded mozzarella, Italian seasoning, and garlic powder. Stir until well blended.
  • Microwave on high for 1 minute, stirring halfway through.
  • Cut cooked chicken nuggets into small pieces and set aside.
  • Stir in chopped chicken nuggets into the cheese mixture and microwave for an additional 30 seconds.
  • Serve over pasta or rice and sprinkle with Parmesan cheese and fresh herbs.

Notes

Use fresh ingredients and microwave carefully to avoid overflowing. Customize protein if desired, and adjust marinara for texture preferences.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 3mgCalcium: 300mgIron: 1.5mg
Keyword Chicken Parmesan, Comfort Food, Cottage Cheese Chicken Parm Bowl, easy recipes, High Protein, Quick Meals
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