Go Back
–+ servings
Pumpkin Pie Smoothie

Creamy Pumpkin Pie Smoothie for Cozy Fall Vibes

This Pumpkin Pie Smoothie offers warm spices and creamy texture, perfect for breakfast or a cozy treat.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast & Brunch
Cuisine American
Servings 2 cups
Calories 210 kcal

Equipment

  • High-speed blender

Ingredients
  

For the Smoothie

  • 1 cup canned pumpkin adds creaminess and flavor
  • 1 cup Greek yogurt provides protein and creaminess
  • 2 tablespoons maple syrup natural sweetener
  • 1 medium banana for natural sweetness
  • 1 teaspoon cinnamon adds warmth
  • 1 teaspoon nutmeg adds spice
  • 1 cup milk dairy or plant-based

Instructions
 

Step-by-Step Instructions for Pumpkin Pie Smoothie

  • Gather all your ingredients for the Pumpkin Pie Smoothie.
  • In a high-speed blender, combine the canned pumpkin, Greek yogurt, and banana. Blend on medium speed until creamy.
  • Add maple syrup, cinnamon, and nutmeg. Blend again until fully integrated.
  • Pour in milk gradually while blending on low speed until smooth.
  • If too thick, add a splash more milk and blend until desired consistency is reached.
  • Pour into a glass, serve immediately, and enjoy!

Notes

Store leftovers in an airtight container for up to 2 days or freeze for up to 3 months. Reheat gently if desired warm.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 34gProtein: 6gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 600mgFiber: 4gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 15mgIron: 4mg
Keyword easy recipe, Fall Drink, Healthy Smoothie, Pumpkin Pie Smoothie, Pumpkin Recipe, Smoothie Recipe
Tried this recipe?Let us know how it was!