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Creamy Sun-Dried Tomato Chicken Orzo

Creamy Sun-Dried Tomato Chicken Orzo for Cozy Nights In

Savor the comforting flavors of Creamy Sun-Dried Tomato Chicken Orzo, a dish that's easy to prepare and sure to please.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Chicken Recipes
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Equipment

  • Non-stick skillet

Ingredients
  

For the Chicken

  • 1 lb chicken breast tenderloins perfect for quick cooking and tender bites
  • 2 tablespoon olive oil ideal for sautéing
  • 1 teaspoon paprika adds a warm, smoky flavor
  • 1 teaspoon Italian seasoning enhances taste with herbs
  • ¼ teaspoon salt for balancing flavors
  • ¼ teaspoon black pepper a pinch of spice

For the Orzo and Sauce

  • 5 cloves garlic, minced infuses the dish with aroma
  • 1 cup sun-dried tomatoes, chopped adds tangy depth
  • 1 cup orzo, uncooked soaks up flavors
  • 2 cups chicken stock adds savory richness
  • ¼ teaspoon salt for seasoning

For the Finish

  • 4 oz fresh spinach adds color and nutrients
  • ½ cup heavy cream for a creamy texture
  • 1 tablespoon dried basil enhances Italian flair
  • ¼ teaspoon red pepper flakes adjustable heat
  • 2 tablespoon grated parmesan finishing touch

Instructions
 

Step-by-Step Instructions

  • Heat the olive oil in a non-stick skillet over medium heat. Season the chicken with paprika, Italian seasoning, salt, and black pepper.
  • Cook the seasoned chicken for 4-5 minutes on each side until browned and cooked through. Remove and set aside.
  • In the same skillet, sauté minced garlic for about 30 seconds until fragrant.
  • Add chopped sun-dried tomatoes and cook for another minute.
  • Stir in orzo, chicken stock, and salt, bringing to a gentle boil.
  • Reduce heat, cover, and let simmer for 10-12 minutes.
  • Return cooked chicken to the skillet, add spinach, heavy cream, dried basil, and red pepper flakes. Stir until spinach wilts.
  • Remove from heat and sprinkle with grated parmesan before serving.

Notes

Ensure to follow the expert tips for the best results. Store leftovers properly to maintain quality.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 2mg
Keyword chicken orzo, Comfort Food, Creamy Sun-Dried Tomato Chicken Orzo, easy meals, One-Pot Meal, weeknight dinner
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