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Creamy Tuscan Salmon

Creamy Tuscan Salmon: A Cozy Dinner Delight at Home

Creamy Tuscan Salmon is a delightful escape to culinary bliss, perfect for impressing family and friends.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Chicken Recipes
Cuisine Italian
Servings 4 fillets
Calories 420 kcal

Equipment

  • large skillet

Ingredients
  

For the Salmon

  • 4 fillets salmon Opt for skin-on fillets for extra moisture and flavor.
  • 1 tablespoon olive oil Use a high-quality oil for sautéing to enhance taste.
  • Salt Season generously to bring out the salmon's natural flavors.
  • Pepper Season generously to bring out the salmon's natural flavors.

For the Sauce

  • 4 cloves garlic minced; fresh garlic gives a fragrant punch.
  • 1 cup cherry tomatoes halved; sweet, juicy tomatoes balance the richness of the cream.
  • 1 cup fresh spinach adds vibrant color and loads of nutrients.
  • ½ cup heavy cream creates the luscious texture.
  • ½ cup chicken broth use low-sodium broth for better control over salt levels.
  • ½ cup grated Parmesan cheese freshly grated cheese melts better.
  • 1 teaspoon Italian seasoning adds an aromatic depth.

For Garnish

  • Fresh basil adds a fragrant finish and pop of color.

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients for the Creamy Tuscan Salmon.
  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
  • Season the salmon fillets generously with salt and pepper on both sides. Cook for 4-5 minutes on each side.
  • In the same skillet, add the minced garlic and sauté for approximately 1 minute. Toss in the halved cherry tomatoes and cook for an additional 2-3 minutes.
  • Stir in the fresh spinach and cook for about 1 minute until it wilts down.
  • Pour in the heavy cream and chicken broth, add the grated Parmesan cheese and Italian seasoning. Stir until well combined.
  • Return the cooked salmon fillets to the skillet, spooning the creamy sauce over them.
  • Reduce the heat to low and let everything simmer gently for about 2-3 minutes.
  • Transfer the Creamy Tuscan Salmon onto plates and garnish with fresh basil if desired.

Notes

This recipe is both nourishing and quick to make, offering a delightful culinary experience.

Nutrition

Serving: 1filletCalories: 420kcalCarbohydrates: 6gProtein: 38gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 2mg
Keyword Creamy Tuscan Salmon, Easy Dinner, healthy meals, Italian cuisine, quick recipes, salmon recipes
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