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Onion and Spinach Pakoras with Mint Raita

Crispy Onion and Spinach Pakoras with Refreshing Mint Raita

Delight in these Onion and Spinach Pakoras with Mint Raita—an irresistible snack that's gluten-free and full of flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizers
Cuisine Indian
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing bowl
  • Frying pan
  • Slotted spoon

Ingredients
  

For the Pakoras

  • 2 cups Fresh spinach finely chopped
  • 1 small Onion thinly sliced
  • 1 cup Chickpea flour (besan)
  • ½ cup Rice flour
  • 2 pcs Green chilies chopped, adjust to taste
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Red chili powder
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • ½ cup Water as needed
  • 2 cups Oil for frying

For Mint Raita

  • 1 cup Plain yogurt
  • ¼ cup Fresh mint leaves finely chopped
  • 1 tablespoon Lemon juice
  • ½ teaspoon Salt to taste

Instructions
 

Preparation Steps

  • Begin by rinsing the fresh spinach leaves thoroughly in cold water to remove any grit. Finely chop the spinach and place it in a mixing bowl.
  • Next, take a small onion, slice it thinly, and add it to the bowl with the chopped spinach, creating a vibrant base for your Onion and Spinach Pakoras.
  • In a separate mixing bowl, combine the chickpea flour and rice flour with cumin seeds, red chili powder, turmeric powder, garam masala, and a pinch of salt. Whisk the ingredients together until well mixed.
  • Add the finely chopped spinach, thinly sliced onions, and any green chilies to the dry ingredient mixture. Stir everything together, ensuring the vegetables are evenly coated with the flour blend.
  • Gradually introduce water to the mixture, stirring continuously, aiming for a thick batter.
  • In a deep frying pan, heat enough oil over medium heat until hot. Test by dropping a small amount of batter in; it should sizzle.
  • Carefully drop spoonfuls of the batter into the oil, frying for 3-4 minutes until golden brown and crispy.
  • Using a slotted spoon, remove the fried pakoras and drain on paper towels to retain crispiness.
  • For the mint raita, combine plain yogurt with finely chopped mint leaves, lemon juice, and salt. Mix well.
  • Serve the pakoras hot alongside a bowl of mint raita for dipping.

Notes

For best results, ensure the batter is thick and fry in small batches to maintain crispiness.

Nutrition

Serving: 1pakoraCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg
Keyword Gluten-Free, Mint Raita, Onion Pakoras, snacks, Spinach Pakoras, Vegetarian
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