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Blueberry Cheesecake Protein Bites

Delicious Blueberry Cheesecake Protein Bites You’ll Love

Blueberry Cheesecake Protein Bites are delicious, nutritious snacks perfect for a quick energy boost or post-workout recovery.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Course Desserts
Cuisine American
Servings 12 bites
Calories 100 kcal

Equipment

  • Mixing bowl
  • Spatula
  • parchment paper

Ingredients
  

For the Base

  • 1 cup oat flour wholesome alternative providing fiber
  • ½ cup vanilla protein powder adds protein boost with sweet flavor
  • 2 tablespoons powdered sweetener of choice adjust sweetness to your liking

For the Creamy Mixture

  • ¼ cup almond butter rich with healthy fats
  • 2 tablespoons cream cheese adds cheesecake flavor
  • ¼ teaspoon vanilla extract enhances flavor

For the Flavor Burst

  • ½ cup fresh or freeze-dried blueberries packs antioxidants and sweetness

For Consistency

  • 1 tablespoon milk add gradually for desired consistency

Instructions
 

Step-by-Step Instructions

  • Combine 1 cup of oat flour, ½ cup of vanilla protein powder, and 2 tablespoons of powdered sweetener in a mixing bowl.
  • Add ¼ cup of almond butter, 2 tablespoons of cream cheese, and ¼ teaspoon of vanilla extract to the dry mixture and mix thoroughly.
  • Gently fold in ½ cup of blueberries into the dough without smashing them.
  • If the dough feels too dry, gradually mix in milk until the desired consistency is achieved.
  • Roll small portions of dough into bite-sized balls and place them on a parchment-lined tray.
  • Chill the tray of protein bites in the refrigerator for at least 30 minutes to firm up.
  • Transfer chilled bites to an airtight container for storage and enjoy them cold or take them on the go.

Notes

For best flavor, allow bites to chill well before consuming. Store in an airtight container for optimal freshness.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 3gCalcium: 30mgIron: 0.5mg
Keyword Blueberry Cheesecake Protein Bites, easy recipes, Healthy Snacks, post-workout, snacks, wholesome
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