Delicious Freezer Breakfast Sandwiches for Busy Mornings

Make these Freezer Breakfast Sandwiches for effortless and satisfying breakfasts suitable for busy mornings.

Print Recipe Pin Recipe

Prep Time 45

Cook Time 30

Total Time 1 15

Course Breakfast & Brunch

Servings sandwiches

Calories 400 kcal

Equipment

Oven
Skillet
Baking Sheets
parchment paper
Plastic wrap

Ingredients

For the Egg Mixture

12 large eggs a protein-packed base for your sandwiches
0.25 cup milk adds creaminess and helps to fluff up the eggs
to taste salt enhances flavor; adjust to your liking
to taste pepper fresh cracked is best

For the Meats

12 slices bacon crispy, smoky goodness
12 patties sausage savory alternative

For the Sandwich Base

6 pieces English muffins toasty and satisfying
to taste butter spread on for added flavor

Optional Add-Ins

to taste sautéed spinach nutritious boost
to taste roasted sweet potato adds sweetness
to taste sliced tomato fresh and juicy
to taste mashed avocado creamy addition

Instructions

Preheat your oven to 325°F (165°C).
Line a sheet pan with parchment paper and lay out the bacon slices. Bake for about 15 minutes or until crispy.
Heat a skillet over medium-high heat. Add the sausage patties and cook for about 3-4 minutes on each side.
In a large bowl, whisk together the eggs, milk, salt, and pepper. Pour into a parchment-lined baking sheet and bake for 30 minutes.
Cut the cooled egg mixture into 12 equal portions.
Split each English muffin in half and butter both halves.
Assemble the sandwiches with a portion of egg, bacon or sausage, and any optional ingredients.
Wrap each sandwich in parchment or plastic wrap and label them.
Store in the freezer for up to 3 months. Reheat straight from frozen or thaw overnight.

Notes

These sandwiches are easy to make ahead and customize. Perfect for busy mornings!

Nutrition

Serving: 1sandwichCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 250mgSodium: 900mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Keyword customizable, easy breakfast, Family Friendly, Freezer Breakfast Sandwiches, make ahead, meal prep

Tried this recipe?Let us know how it was!