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–+ servings
Grilled Zucchini & Asparagus Salad

Delicious Grilled Zucchini & Asparagus Salad You'll Love

This Grilled Zucchini & Asparagus Salad is a vibrant celebration of summer flavors in just 25 minutes.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizers
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Grill
  • Grill Pan
  • Mixing bowl
  • Cutting Board
  • Chef's Knife

Ingredients
  

For the Vegetables

  • 1.5 lbs Zucchini and/or yellow squash
  • 1 bunch Asparagus approx 9 ounces

For the Dressing

  • 4 tablespoon Extra virgin olive oil
  • 3 cloves Garlic minced
  • 1 teaspoon Lemon zest
  • 2 teaspoon Lemon juice
  • 0.67 cup Mint finely chopped
  • 0.67 cup Parsley finely chopped
  • 0.25 teaspoon Chili flakes adjust to taste
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Pepper

For the Crunch

  • 0.5 cup Toasted hazelnuts cut in half

Instructions
 

Step-by-Step Instructions

  • Preheat your barbecue, grill pan, or sandwich press to medium-high heat, around 400°F (200°C).
  • Slice the zucchini and yellow squash into long, ¼-inch thick slices.
  • Brush each slice generously with 1 tablespoon of extra virgin olive oil.
  • Place the zucchini slices on the grill and cook for about 3 minutes on each side.
  • Snap off the woody ends of the asparagus, drizzle with olive oil, and grill for approximately 3 minutes.
  • In a bowl, combine the minced garlic, lemon zest, lemon juice, 3 tablespoons of olive oil, mint, parsley, chili flakes, salt, and pepper. Whisk together.
  • Chop the grilled vegetables into bite-sized pieces and combine them in a large bowl with the toasted hazelnuts.
  • Pour the dressing over the bowl and gently toss until everything is well coated.

Notes

Choose fresh seasonal vegetables for the best flavor. Adjust seasoning in the dressing to taste.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 1mg
Keyword Grilled Zucchini & Asparagus Salad, Healthy Recipe, summer salad, vegan salad, vegetable salad
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