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–+ servings
Mini Pita Pockets with Hummus

Delicious Mini Pita Pockets with Hummus for Quick Snacking

Mini Pita Pockets with Hummus are a perfect solution for quick meals that are delicious and healthy.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Course Appetizers & Side Dishes
Servings 4 pockets
Calories 150 kcal

Equipment

  • Skillet

Ingredients
  

For the Pockets

  • 4 small mini whole wheat pitas healthy, fiber-rich foundation

For the Filling

  • 1 cup hummus creamy, protein-packed base
  • 1 small cucumber sliced thin
  • 1 cup cherry tomatoes halved
  • ¼ cup feta cheese crumbled
  • 1 cup fresh baby spinach

Instructions
 

Step-by-Step Instructions

  • Prepare the fresh ingredients by gathering all items, rinsing cucumber and cherry tomatoes, then slicing them.
  • Toast the mini whole wheat pitas in a dry skillet over medium heat for about 30 seconds on each side.
  • Add a generous dollop of hummus inside each toasted pita.
  • Layer in the sliced cucumbers, cherry tomatoes, crumbled feta cheese, and baby spinach.
  • Gently close each pita pocket and serve immediately while warm.

Notes

These Mini Pita Pockets are customizable. Feel free to add your favorite veggies or dips.

Nutrition

Serving: 1pocketCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg
Keyword appetizers, easy recipes, Healthy Snacks, Mini Pita Pockets with Hummus, quick snacks, Vegetarian
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