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Southwest Egg Rolls

Delicious Southwest Egg Rolls: Crispy Flavor in Every Bite

These Southwest Egg Rolls offer a savory mix of flavors, perfect for appetizers and gatherings.
Prep Time 30 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Course Appetizers
Cuisine Southwestern
Servings 4 egg rolls
Calories 200 kcal

Equipment

  • Mixing bowl
  • Skillet
  • deep frying pan
  • Slotted spoon
  • Baking sheet

Ingredients
  

For the Filling

  • 2 cups shredded chicken adds protein and heartiness
  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup corn frozen or canned
  • 1 cup shredded cheese cheddar or Monterey Jack
  • 1 jalapeño diced, optional for heat

For the Spices

  • 1 teaspoon chili powder enhances flavor profile
  • 1 teaspoon cumin warm, nutty flavor
  • ½ teaspoon garlic powder adds savory depth
  • ½ teaspoon onion powder adds sweet and tangy flavor
  • salt and pepper to taste

For the Wrapping

  • 10-12 flour tortillas the perfect vessel
  • oil for frying

Instructions
 

Step-by-Step Instructions

  • In a large mixing bowl, combine the shredded chicken, black beans, corn, cheese, jalapeño, and spices. Mix until well incorporated.
  • Warm the tortillas in a skillet over medium heat for 10-15 seconds on each side to make them pliable.
  • On a clean surface, lay a tortilla flat and scoop about 2 tablespoons of filling into the center. Fold the sides and roll tightly.
  • Heat oil in a deep frying pan until shimmering. For baking, preheat the oven to 425°F (220°C).
  • Fry the egg rolls in hot oil for about 3-4 minutes on each side until golden brown.
  • Remove them from the oil and place on a paper towel-lined plate to drain excess oil.
  • If baking, place the egg rolls on a greased baking sheet and bake for 20-25 minutes, flipping halfway.
  • Allow the egg rolls to cool for a few minutes before serving.

Notes

These egg rolls can be customized with different veggies or spices based on personal preference.

Nutrition

Serving: 1egg rollCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 350mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 10mgIron: 8mg
Keyword appetizers, baked, Chicken, fried, Southwest Egg Rolls, Vegetarian
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