Easy Sauteed Zucchini That Will Elevate Your Weeknight Dinners

Quick and easy sauteed zucchini with garlic butter, a perfect side dish that enhances weeknight dinners.

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Prep Time 5

Cook Time 10

Total Time 15

Course Appetizers & Side Dishes

Cuisine American

Servings servings

Calories 100 kcal

Equipment

Skillet

Ingredients

For the Sauté

2 medium Zucchini Consider using yellow squash for variation.
2 tablespoons Butter Dairy-free option: use olive oil.
2 cloves Garlic Minced; shallots can be used for a sweeter taste.

For Brightness & Flavor

1 tablespoon Lemon Juice Optional for added freshness.
2 tablespoons Parmesan Cheese Optional topping, use nutritional yeast for vegan.

For Seasoning

to taste Salt
to taste Pepper

Instructions

Step‑by‑Step Instructions

Slice the zucchini into ½-inch thick rounds and set them aside.
Heat a skillet over medium-high heat for 2–3 minutes until hot.
Melt butter (or olive oil) in the hot skillet, swirling to coat the bottom.
Arrange zucchini slices in a single layer; cook for 2–3 minutes undisturbed.
Flip the zucchini and add minced garlic; cook for another 2–3 minutes.
Season with salt and pepper, drizzle with lemon juice, and serve hot.

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for longer storage. Reheat in a skillet for best texture.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 8gProtein: 2gFat: 7gSaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 110mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Keyword Easy Side Dish, Healthy, Quick Recipe, Sauteed Zucchini, Vegetarian

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