Easy Tortilla Cinnamon Rolls Recipe
These 4-ingredient tortilla cinnamon rolls are a quick and easy sweet treat that kids love to make and enjoy. They taste remarkably like traditional cinnamon rolls but take only 3 minutes to prepare using just a microwave. Perfect for busy families looking for a healthier alternative to store-bought pastries.
Ingredients
- 1 whole wheat tortilla or Flat-Out bread
- 1-2 teaspoons butter softened
- 1-2 teaspoons sugar coconut sugar as healthier alternative
- ¼ teaspoon ground cinnamon
Instructions
- Lay a tortilla on a microwave-safe plate and spread butter evenly across one side
- Sprinkle a thin layer of sugar over the buttered surface, adjusting to taste
- Add a light dusting of cinnamon over the sugar, adjusting to preference
- Microwave the prepared tortilla for 15-20 seconds until butter melts and tortilla becomes soft and pliable
- Working quickly while warm, roll up the tortilla tightly from one end to the other
- Using a sharp knife, cut the rolled tortilla into 1-inch pieces to create spiral shapes
- Serve immediately while warm for best texture and flavor
Notes
- Gluten-Free Version: Use gluten-free tortillas or corn tortillas for those with gluten sensitivities
- Dairy-Free Version: Substitute vegan butter or ghee (lactose-free clarified butter) for regular butter
- Sugar Alternatives: Coconut sugar provides a subtle caramel flavor and is considered more nutritious than refined sugar
- Timing Tip: Work quickly after microwaving as the tortilla becomes easier to roll when warm
- Storage: Best enjoyed fresh, but can be stored in refrigerator for up to 2 days and reheated briefly
Nutrition
Serving: 1piece (⅙ of recipe)Calories: 25kcalCarbohydrates: 4.2gProtein: 0.7gFat: 1.3gSaturated Fat: 0.8gPolyunsaturated Fat: 0.5gCholesterol: 2mgSodium: 35mgFiber: 0.9gSugar: 1g
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