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Shredded Chicken & Rice Stuffed Peppers

Flavor-Packed Shredded Chicken & Rice Stuffed Peppers

Enjoy Shredded Chicken & Rice Stuffed Peppers, a vibrant and comforting meal perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Chicken Recipes
Cuisine American
Servings 4 peppers
Calories 360 kcal

Equipment

  • Slow Cooker
  • Large pot
  • Mixing bowl
  • Baking Dish
  • foil

Ingredients
  

For the Chicken

  • 2 pieces chicken breasts use fresh or thawed to ensure even cooking
  • 1 teaspoon cumin adds a warm, earthy flavor
  • 1 teaspoon garlic salt enhances all other flavors
  • 1 teaspoon chili powder adjust to taste preference
  • ½ teaspoon black pepper adds heat and depth

For the Peppers

  • 4 pieces bell peppers choose any color
  • 1 can diced tomatoes with green chilies provides moisture and zesty flavor

For the Rice Mixture

  • 2 cups Mexican rice zesty flavor blends perfectly
  • 1 pieces shredded chicken breast from above recipe
  • 1 can black beans rinsed and drained

For the Topping

  • 1 cup shredded cheddar cheese melty cheese for a comforting finish

Instructions
 

Step-by-Step Instructions

  • Place the chicken breasts in the slow cooker. Sprinkle spices over the chicken and add diced tomatoes. Cook on low for 6–8 hours or high for 4–6 hours until tender.
  • Bring a large pot of salted water to a boil. Rinse and hollow out the bell peppers. Cook in boiling water for about 5 minutes, then cool.
  • In a bowl, combine the cooked rice, shredded chicken, shredded cheese, and black beans. Mix gently to create the filling.
  • Preheat the oven to 350°F. Fill each bell pepper with the chicken and rice mixture, topping with more cheese if desired. Replace tops.
  • Place the stuffed peppers in a baking dish, cover with foil, and bake for about 30 minutes until cheese is melted and bubbly.

Notes

Shred chicken while warm for better absorption of spices. Don't skip blanching the peppers.

Nutrition

Serving: 1pepperCalories: 360kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 800IUVitamin C: 100mgCalcium: 250mgIron: 3mg
Keyword chicken recipes, colorful peppers, Easy Dinner, meal prep, Shredded Chicken & Rice Stuffed Peppers, stuffed peppers
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