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Grilled Hot Honey Chicken with Sweet Corn Salad

Grilled Hot Honey Chicken with Sweet Corn Salad Bliss

Grilled Hot Honey Chicken with Sweet Corn Salad is a vibrant dish that delights with its spicy-sweet marinade and fresh ingredients.
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 35 minutes
Course Chicken Recipes
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Measuring Cups
  • Measuring Spoons
  • Plastic Bag

Ingredients
  

For the Chicken

  • 4 pieces boneless, skinless chicken breasts select high-quality chicken for the best taste and texture
  • ¼ cup honey use raw honey for a richer flavor profile
  • 2 tablespoons hot sauce adjust according to your spice preference
  • 2 tablespoons olive oil helps to keep the chicken moist while grilling
  • 1 tablespoon apple cider vinegar adds a tangy depth to the marinade
  • 1 teaspoon garlic powder enhances the savory notes of the dish
  • Salt season to taste for balanced flavor
  • Pepper season to taste for balanced flavor

For the Salad

  • 2 cups fresh sweet corn kernels about 3-4 ears of corn
  • 1 cup cherry tomatoes halved for flavor and color
  • ½ cup red onion finely chopped
  • ¼ cup fresh cilantro chopped for herbal note
  • 1 lime Juice fresh juice enhances flavor
  • 1 piece avocado diced for creaminess

Instructions
 

Preparation Steps

  • Make the Marinade by whisking together honey, hot sauce, olive oil, apple cider vinegar, garlic powder, and a pinch of salt and pepper until smooth.
  • Marinate the Chicken in a resealable bag or shallow dish with the marinade for at least 1 hour in the refrigerator.
  • Preheat the Grill to medium-high heat (400°F or 200°C) about 15 minutes before grilling.
  • Grill the Chicken for 6-8 minutes per side or until the internal temperature reaches 165°F (74°C).
  • Prepare the Corn Salad by combining sweet corn kernels, cherry tomatoes, red onion, and cilantro in a large bowl.
  • Dress the Salad with lime juice, then gently fold in diced avocado, seasoning with salt and pepper.
  • Rest and Slice the Chicken for 5 minutes before cutting into strips.
  • Serve the sliced Grilled Hot Honey Chicken atop the sweet corn salad.

Notes

This dish is versatile, making it perfect for summer BBQs or meal prep. Adjust hot sauce to taste for the marinade.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 40gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg
Keyword BBQ chicken, Grilled Hot Honey Chicken, Healthy Chicken Dish, summer recipe, Sweet Corn Salad
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