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Hearty Sausage Soup with Potatoes, Beans, and Kale

Hearty Sausage Soup with Potatoes, Beans, and Kale Delight

A comforting Hearty Sausage Soup with Potatoes, Beans, and Kale that warms the body and soul.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Beef Recipes
Cuisine Italian
Servings 6 servings
Calories 350 kcal

Equipment

  • Large Soup Pot

Ingredients
  

For the Soup Base

  • 1 lb beef smoked sausage Choose a quality sausage for a rich flavor.
  • 1 large onion Adds depth and sweetness to the broth.
  • 2 tablespoon Italian seasoning A must-have for authentic Italian flair.
  • 1 teaspoon black pepper Adjust to your taste.
  • ½ teaspoon ground white pepper For subtle heat.
  • 3 cloves garlic Freshly minced.

For the Hearty Components

  • 4 medium russet potatoes Diced into ½" cubes.
  • 6 cups chicken stock Use homemade or your favorite brand.
  • 2 cans navy beans Drained and rinsed.
  • 4 cups kale Chopped into bite-sized pieces.

For the Finishing Touches

  • ¼ cup fresh parsley Finely chopped.
  • 2 tablespoon lemon juice Adds brightness to the soup.

Instructions
 

Step-by-Step Instructions

  • Dice the russet potatoes, chop the kale, and parsley, and slice the sausage into rounds.
  • Heat a large soup pot over medium-high heat and brown the sausage for 5-7 minutes.
  • Add diced onions and spices, cooking for 3-4 minutes until onions are translucent, then add garlic.
  • Stir in diced potatoes and chicken stock, bringing to a simmer for about 12 minutes.
  • Add navy beans and simmer for another 10 minutes or until potatoes are tender.
  • Remove from heat, fold in kale, parsley, and lemon juice, allowing kale to wilt.
  • Ladle into bowls and serve hot with crusty bread.

Notes

For best flavor, use fresh ingredients and take your time browning the sausage.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 24gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 2gVitamin A: 1000IUVitamin C: 30mgCalcium: 80mgIron: 4mg
Keyword Beans, Comfort Food, Hearty Sausage Soup, Homemade, Kale, potatoes
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