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–+ servings
Protein Pudding

Indulge in Creamy Protein Pudding for a Guilt-Free Treat

Protein Pudding is a delicious and nutritious dessert that proves healthy can be indulgent.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Course Desserts
Cuisine American
Servings 4 cups
Calories 350 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Airtight Container

Ingredients
  

For the Base

  • 5 cups full-fat Greek yogurt
  • 4 scoops chocolate protein powder
  • 3-4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions
 

Step-by-Step Instructions

  • Start by taking a large mixing bowl and add 5 cups of full-fat Greek yogurt, 4 scoops of chocolate protein powder, 3 to 4 tablespoons of unsweetened cocoa powder, 1 teaspoon of vanilla extract, and 2 tablespoons of maple syrup. Using a whisk, combine all the ingredients until the mixture is smooth and well blended.
  • Once your protein pudding base is smooth and creamy, cover the bowl with plastic wrap or a lid and let it chill in the refrigerator for 1 hour.
  • After chilling, spoon the pudding into individual bowls or cups and top with whipped cream, shaved chocolate, or fresh berries, then serve.

Notes

Use high-quality ingredients for the best results. Adjust sweetness to taste before chilling.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 44gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 200IUCalcium: 300mgIron: 2mg
Keyword Guilt-Free Snack, healthy dessert, High Protein, Nutritious Treat, Protein Pudding
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