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Lemon and Dill Butter Garlic

Lemon and Dill Butter Garlic Bliss: A Chicken Delight

A vibrant chicken recipe featuring zesty lemon and fresh dill in a buttery garlic sauce, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Chicken Recipes
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • large skillet

Ingredients
  

For the Chicken

  • 1 lb chicken breast a lean protein option that cooks quickly and absorbs flavors beautifully.
  • Salt to taste
  • Pepper to taste

For the Asparagus

  • 1 bunch asparagus the star veggie here, brings a crisp texture and fresh taste.

For the Sauce

  • 2 tablespoon olive oil helps cook the asparagus and creates a base for the sauce.
  • 3 tablespoon butter adds richness and creates that luxurious buttery sauce we crave.
  • 4 cloves garlic, chopped infuses this dish with a fragrant aroma and depth.
  • ¼ teaspoon red pepper flakes adds a touch of heat.
  • ½ cup chicken broth imparts flavor and moisture to the sauce.
  • 2 tablespoon lemon juice brightens the dish with acidity.
  • 1 tablespoon lemon zest provides a concentrated burst of lemon flavor.
  • ¼ cup fresh dill, chopped infuses a fresh, herbal touch.

Instructions
 

Step-by-Step Instructions

  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the bunch of asparagus and sauté for about 3–5 minutes until it's crisp-tender. Transfer to a plate and set aside.
  • In the same skillet, add 3 tablespoons of butter until melted. Season the chicken with salt and pepper, then cook for 3–5 minutes on each side or until golden brown and cooked through. Remove the chicken and set aside.
  • Add chopped garlic and red pepper flakes to the remaining butter in the pan. Sauté for about 1 minute until the garlic becomes fragrant.
  • Pour in ½ cup of chicken broth while scraping the browned bits from the bottom. Bring to a boil, then reduce to a simmer and cook for about 5 minutes.
  • Stir in lemon juice, lemon zest, and fresh dill into the sauce. Add the asparagus back to the skillet, tossing gently to coat.
  • Distribute the chicken and asparagus onto plates. Serve immediately, allowing everyone to savor the fresh flavor explosion.

Notes

For best results, use fresh dill instead of dried and monitor the chicken closely to avoid overcooking.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 32gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 4mgIron: 6mg
Keyword asparagus, Chicken, easy cooking, healthy dinner, Lemon and Dill Butter Garlic, Quick Recipe
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