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Natural Mounjaro recipe ingredients - apple cider vinegar, fresh lemon, ginger and honey arranged on wooden cutting board

Natural Mounjaro Recipe For Weight Loss

Sophie Delgado
A simple 4-ingredient natural mounjaro recipe for weight loss that combines apple cider vinegar, fresh lemon juice, ginger, and honey to create a metabolism-boosting morning ritual. This traditional Brazilian-inspired recipe takes just 5 minutes to prepare and may support weight management and digestive health when enjoyed as part of a balanced lifestyle.
Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Cuisine Brazilian
Servings 1 serving
Calories 25 kcal

Ingredients
  

  • 1 tablespoon raw unfiltered apple cider vinegar
  • Juice of ½ fresh lemon about 1 tablespoon
  • ½ teaspoon freshly grated ginger
  • 1 teaspoon raw honey optional
  • 1 cup warm filtered water

Instructions
 

  • In your favorite mug, combine the apple cider vinegar and fresh lemon juice.
  • Grate fresh ginger directly into the mug using a fine grater or microplane.
  • Add raw honey and stir gently until completely dissolved.
  • Pour in warm (not boiling) filtered water and stir until all ingredients are well combined.
  • Sip slowly, preferably on an empty stomach first thing in the morning for best results.

Notes

  • Use raw, unfiltered apple cider vinegar with "the mother" for maximum benefits
  • Room temperature lemons yield more juice - roll gently before cutting
  • Fresh ginger can be stored in the freezer and is easier to grate when frozen
  • Drink 15-20 minutes before breakfast for optimal absorption
  • Start with smaller amounts if sensitive to acidity
  • Consider using a straw to protect tooth enamel
  • Store fresh daily for best taste and potency

Nutrition

Serving: 1cup (240ml)Calories: 25kcalCarbohydrates: 7gSodium: 1mgSugar: 6g
Keyword 4 ingredient natural mounjaro recipe, apple cider vinegar drink, Brazilian detox drink, healthy morning ritual, metabolism boosting drink, morning wellness drink, natural mounjaro recipe, natural mounjaro recipe for weight loss, natural mounjaro tea recipe, weight loss drink
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