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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta That Wow Your Taste Buds

One Pot Creamy Cajun Sausage Pasta is a quick and flavorful dish that combines rich Cajun spices with smoked sausage in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Beef Recipes
Cuisine Cajun
Servings 4 servings
Calories 450 kcal

Equipment

  • large pot or skillet

Ingredients
  

For the Pasta Dish

  • 14 ounces smoked sausage sliced
  • 2 tablespoons olive oil for sautéing
  • 1 cup diced bell peppers
  • 1 cup diced onion
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 8 ounces pasta choose your favorite shape
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup shredded Parmesan cheese
  • 1 cup fresh spinach optional
  • salt to taste
  • pepper to taste
  • chopped parsley for garnish

Instructions
 

Step-by-Step Instructions

  • Begin by slicing the smoked sausage into bite-sized pieces. Heat a large pot or skillet over medium heat and add olive oil. Once hot, toss in the sliced sausage and sauté for about 3-4 minutes until browned and heated through.
  • Incorporate the diced bell peppers and onions into the pot with the sausage. Continue to sauté for another 3-4 minutes, allowing the vegetables to soften and brighten in color.
  • Stir in Cajun seasoning and garlic powder. Mix well, cooking for about 1 minute until you can smell the fragrant spices.
  • Add pasta and chicken broth to the pot. Stir everything together and bring to a simmer. Cook for about 8-10 minutes until pasta is al dente.
  • Reduce heat to low. Stir in heavy cream and shredded Parmesan cheese until melted and well combined. If desired, add fresh spinach and stir until wilted.
  • Taste and adjust seasoning with salt and pepper. Garnish with chopped parsley and serve.

Notes

This dish is customizable; feel free to add any vegetables you have on hand.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 300mgIron: 2mg
Keyword Comfort Food, Easy Dinner, meal prep, One Pot Creamy Cajun Sausage Pasta, pasta recipes, Quick Meal
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