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Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups for a Cozy Morning Boost

Sausage Egg Breakfast Roll-Ups are a delightful homemade dish, combining sausage, eggs, and cheddar in crescent roll dough, perfect for breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 minutes
Total Time 30 minutes
Course Breakfast & Brunch
Cuisine American
Servings 4 roll-ups
Calories 280 kcal

Equipment

  • Skillet
  • Baking sheet
  • parchment paper
  • Mixing bowl

Ingredients
  

For the Filling

  • 8 links Breakfast sausage fully cooked
  • 6 large Eggs a great source of protein
  • ¼ cup Milk to keep eggs creamy
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 cup Cheddar cheese sharp and melty

For the Dough

  • 1 package Refrigerated crescent roll dough for flaky crust

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 375°F (190°C).
  • In a skillet over medium heat, cook the fully cooked breakfast sausage links until heated through, about 5-7 minutes. Chop into small pieces.
  • In the same skillet, melt 1 tablespoon of butter over medium heat. Whisk together the eggs, milk, salt, and pepper, then scramble until fluffy, about 3-4 minutes.
  • Unroll the crescent roll dough onto a clean surface and separate it into triangles.
  • On the wide end of each triangle, place a spoonful of chopped sausage, scrambled eggs, and cheddar cheese.
  • Roll up each triangle starting from the wide end towards the pointed end and place on a baking sheet lined with parchment paper.
  • Bake for 12-15 minutes, or until golden brown.
  • Let cool for a couple of minutes before serving warm.

Notes

These roll-ups are perfect for a cozy morning boost and can be frozen for future breakfasts.

Nutrition

Serving: 1roll-upCalories: 280kcalCarbohydrates: 25gProtein: 12gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 500mgPotassium: 220mgFiber: 1gSugar: 2gVitamin A: 15IUVitamin C: 2mgCalcium: 20mgIron: 8mg
Keyword breakfast, Comfort Food, easy breakfast, freezer-friendly breakfast, homemade breakfast, Sausage Egg Breakfast Roll-Ups
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