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–+ servings
Healthy Miso Ramen with Chicken

Savor the Flavor: Healthy Miso Ramen with Chicken Delight

This Healthy Miso Ramen with Chicken is a comforting and flavor-packed dish, ready in just 45 minutes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Chicken Recipes
Cuisine Japanese
Servings 4 bowls
Calories 350 kcal

Equipment

  • Large pot
  • fine sieve

Ingredients
  

For the Soup Base

  • 1 tablespoon miso Japanese paste for savory depth
  • 1 onion diced for flavor
  • 1 tomato diced
  • 2 cloves garlic minced
  • 1 inch ginger freshly minced
  • 4 cups water quality water for broth
  • 1 teaspoon soy sauce for added umami
  • 2 tablespoons sesame oil for nutty richness

For the Toppings

  • 1 breast marinated chicken cooked
  • 2 tablespoons sesame seeds for crunch
  • 2 green onions sliced
  • 1 sheet nori (seaweed) for umami
  • 1 cup shredded carrots for sweetness
  • 1 cup sweet corn for sweetness and color
  • 1 ramen egg (optional) for richness

Instructions
 

Step-by-Step Instructions

  • In a large pot, combine miso, diced onion, diced tomato, minced garlic, minced ginger, water, soy sauce, and sesame oil. Bring to a boil, then simmer for 20 minutes.
  • Marinate the chicken breast, then cook it by air frying at 375°F for 12-15 minutes or pan frying over medium heat for 6-7 minutes on each side.
  • Optionally strain the broth for a smoother texture, then return to medium heat and stir.
  • In serving bowls, add cooked ramen noodles and ladle the hot miso broth over them.
  • Top with sliced chicken, shredded carrots, corn, green onions, a sheet of nori, sesame seeds, and optionally a ramen egg.

Notes

Store leftovers in an airtight container for up to 3 days, keeping broth separate from noodles.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 20mgCalcium: 40mgIron: 2mg
Keyword Chicken, Comfort Food, Healthy Miso Ramen, Indulgent, nourishing, Quick Meal
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