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–+ servings
Italian Meatballs

Savory Italian Meatballs That'll Make You Forget Fast Food

These savory Italian Meatballs combine simplicity, flavor, and versatility, making them an ideal quick meal choice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Beef Recipes
Cuisine Italian
Servings 4 meatballs
Calories 250 kcal

Equipment

  • Mixing bowl
  • Baking sheet
  • parchment paper
  • Meat thermometer

Ingredients
  

For the Meatballs

  • 1 pound ground beef Choose a quality ground beef for the best flavor and texture.
  • ½ cup breadcrumbs Use Italian-seasoned breadcrumbs for an extra flavor boost!
  • ¼ cup grated Parmesan cheese Adds a rich, nutty flavor that complements the beef beautifully.
  • ¼ cup onion, finely chopped Adds sweetness and depth to the meatballs.
  • 2 cloves garlic, minced Fresh garlic infuses these Italian meatballs with irresistible aroma.
  • ¼ cup fresh parsley, chopped Brightens the flavor and adds a pop of color to each bite.
  • 1 large egg Acts as a binder, keeping the meatballs moist and tender.
  • 1 teaspoon salt Essential for enhancing all the flavors within the meatballs.
  • ½ teaspoon black pepper Adds just the right kick to pepper up your Italian meatballs.

Optional for Simmering

  • Marinara sauce A delightful addition, simmer your meatballs gently for 15-20 minutes.

Instructions
 

Step-by-Step Instructions for Italian Meatballs

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, onion, garlic, parsley, egg, salt, and pepper.
  • Using a cookie or ice cream scoop, form the mixture into golf ball-sized meatballs and place them on a parchment-lined baking sheet.
  • Bake the meatballs for 18 to 20 minutes until cooked through and golden brown.
  • Serve immediately or simmer in marinara sauce for added flavor for 15-20 minutes.

Notes

Perfect for meal prep, you can shape uncooked meatballs and freeze them for future use.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 60mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 3mg
Keyword Freezer-Friendly, Hearty Meal, homemade meatballs, Italian Meatballs, meatball recipe, quick dinner
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