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–+ servings
Taco Rice Bowl

Savory Taco Rice Bowl: A Comforting Homemade Delight

This Taco Rice Bowl combines seasoned meat and colorful toppings for a hearty, delicious meal that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Beef Recipes
Cuisine Mexican
Servings 4 cups
Calories 500 kcal

Equipment

  • Medium saucepan
  • large skillet
  • Spatula

Ingredients
  

For the Rice

  • 1 cup rice Use your preferred variety; brown rice adds extra fiber.
  • 2 cups water or chicken broth Broth enhances the flavor of the rice.

For the Meat Mixture

  • 1 tablespoon olive oil Adds a smooth richness to your taco filling.
  • 1 pound ground beef or turkey A lean turkey option keeps it lighter.
  • Salt to taste
  • Pepper to taste
  • 1 packet taco seasoning Essential for that classic taco flavor!

For the Veggies

  • 1 can black beans drained; boosts nutrition and adds heartiness.
  • 1 cup corn Sweet corn balances the flavors in the bowl.
  • 1 cup diced tomatoes Fresh and juicy, they add a refreshing crunch.

For Toppings

  • 1 cup shredded lettuce Crunchy lettuce creates a delightful textural contrast.
  • 1 cup shredded cheddar cheese Melty cheese brings everything together.
  • Salsa to taste; adds zing and extra moisture.
  • Fresh cilantro for garnish; enhances flavor and freshness.
  • Lime wedges for garnish; squeeze for a burst of tang.

Instructions
 

Instructions

  • In a medium saucepan, combine 1 cup of rice with 2 cups of water or chicken broth. Bring to a boil, then reduce to low, cover and simmer for 15 minutes. Fluff with a fork after cooking.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground beef or turkey. Season with salt, pepper, and 1 packet of taco seasoning. Cook for 5-7 minutes until browned.
  • Stir in 1 can of drained black beans and 1 cup of corn into the meat mixture. Cook for 2-3 minutes until heated through.
  • To serve, place a scoop of cooked rice in a bowl and top with the meat mixture, followed by 1 cup of diced tomatoes, shredded lettuce, and 1 cup of shredded cheddar cheese.
  • Drizzle with salsa and garnish with fresh cilantro and a lime wedge. Serve immediately.

Notes

For best results, rinse the rice before cooking. Adjust spices to taste and feel free to experiment with additional toppings.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 20IUVitamin C: 15mgCalcium: 15mgIron: 20mg
Keyword Comfort Food, easy recipe, Healthy Meal, meal prep, quick dinner, Taco Rice Bowl
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