Spooky Vampire Bite Trail Mix for Guilt-Free Snacking Fun
Discover the Spooky Vampire Bite Trail Mix, a delicious and healthy snack perfect for Halloween or any occasion.
Equipment
- large mixing bowl
- Wooden spoon
- Spatula
Ingredients
Base Mix
- 2 cups raw almonds a crunchy source of healthy fats and protein
- 1 cup dried cranberries adds a touch of sweetness and antioxidants
- 1 cup dark chocolate chips use high-quality chocolate
Crunch
- ½ cup pumpkin seeds packed with essential minerals
- ½ cup sunflower seeds a great nut-free option
Sweetness
- 1 cup unsweetened coconut flakes for a chewy texture and tropical taste
Instructions
Preparation Steps
- Gather your ingredients including raw almonds, dried cranberries, dark chocolate chips, pumpkin seeds, sunflower seeds, and unsweetened coconut flakes.
- In a large mixing bowl, combine the raw almonds, dried cranberries, and dark chocolate chips. Stir gently.
- Add the pumpkin seeds and sunflower seeds to the mixture and fold in thoroughly.
- Sprinkle in the unsweetened coconut flakes and gently toss everything together.
- Taste the mixture and adjust by adding more chocolate chips or nuts as desired.
- Transfer to airtight containers or resealable bags for easy snacking.
Notes
Store in an airtight container for up to 2 weeks at room temperature or up to 1 month in the fridge. For longer storage, freeze for up to 3 months.
Nutrition
Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 8gCalcium: 6mgIron: 10mg
Tried this recipe?Let us know how it was!