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Boiled Chicken Breast

Succulent Boiled Chicken Breast in Just 20 Minutes

This recipe for Boiled Chicken Breast takes just 20 minutes to prepare, perfect for quick weeknight meals.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Course Chicken Recipes
Cuisine American
Servings 2 breasts
Calories 165 kcal

Equipment

  • Large pot

Ingredients
  

For the Chicken

  • 2 pieces boneless skinless chicken breasts use fresh for best flavor and tenderness
  • 1 teaspoon salt enhances the taste
  • ½ teaspoon black pepper adds a mild kick

For the Aromatics

  • 2 cloves garlic, crushed infuses flavor
  • ½ piece onion, sliced contributes sweetness
  • 2 pieces bay leaves lends earthiness
  • fresh herbs like parsley or thyme optional for added flavor

For Cooking

  • Water enough to cover the chicken

Instructions
 

Step-by-Step Instructions

  • Prepare the Chicken: Place chicken breasts in a large pot and add salt, black pepper, garlic, onion, and bay leaves.
  • Add Water: Pour enough water to cover the chicken breasts by at least one inch.
  • Bring to a Boil: Heat the pot over medium-high heat and bring the water to a gentle boil.
  • Simmer for Cooking: Reduce heat to low, cover, and simmer for 10 to 15 minutes until internal temperature reaches 165°F.
  • Rest the Chicken: Remove chicken from pot and let rest for 5 minutes.
  • Slice or Shred: Once rested, slice or shred chicken as desired.

Notes

This boiled chicken breast is versatile and works well in various dishes, including salads and wraps.

Nutrition

Serving: 1breastCalories: 165kcalProtein: 31gFat: 3.6gSaturated Fat: 1gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 1.4gCholesterol: 73mgSodium: 400mgPotassium: 256mgCalcium: 1mgIron: 1mg
Keyword Boiled Chicken Breast, easy recipe, Healthy Meal, meal prep, Quick Recipe
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