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–+ servings
Carrot Sesame Salad

Zesty Carrot Sesame Salad for a Fresh Flavor Boost

This Carrot Sesame Salad is a vibrant and quick dish that provides a fresh flavor boost to any meal.
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Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Course Appetizers
Cuisine Asian
Servings 4 servings
Calories 120 kcal

Equipment

  • box grater
  • Mixing bowl
  • small bowl
  • Whisk
  • tongs

Ingredients
  

For the Salad

  • 4 large Carrots peeled and grated
  • Fresh herbs such as cilantro or parsley

For the Dressing

  • 2 tablespoons Sesame oil adds a nutty flavor
  • 1 tablespoon Soy sauce brings a savory umami
  • 1 tablespoon Lemon juice for a zesty bright note
  • 1 tablespoon Honey or maple syrup optional for sweetness

Toppings

  • 2 tablespoons Toasted sesame seeds for crunch
  • Salt and pepper to taste

Instructions
 

Preparation Steps

  • Grate the Carrots: Peel and grate the carrots into thin shreds and transfer to a large mixing bowl.
  • Prepare the Dressing: Whisk together the sesame oil, soy sauce, lemon juice, and optional sweetener in a small bowl until glossy.
  • Toss the Carrots with Dressing: Pour the dressing over the carrots and gently toss until coated.
  • Add Toasted Sesame Seeds: Sprinkle the toasted sesame seeds over the salad and toss to distribute evenly.
  • Season to Taste: Add salt and pepper gradually, stirring gently to blend flavors.
  • Garnish and Serve: Garnish with fresh herbs and let sit at room temperature for 10 minutes before serving.

Notes

This salad is best enjoyed fresh but can be stored in an airtight container for up to 2 days.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 150mgPotassium: 270mgFiber: 3gSugar: 5gVitamin A: 8000IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg
Keyword Carrot Sesame Salad, fresh, Healthy, Quick, salad, vegan
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